|Start Weight:||(15 Sep 14) 230.6 lb|
|Current Weight:||(15 Sep 14) 230.6 lb|
|Goal Weight:||180.0 lb|
following: Michael Pollan's "Eat Food" Diet
performance: losing 1.1 lb a week
43 years old, 5'8.5" mother of one. I work full-time and am a graduate student part-time. I keep losing the same 40-50lbs over and over. Back at it! Trying to eat healthier, focus, and move more. I don't have problems losing weight. I have proven that to myself. I have problems keeping it off. So, I need to fix that. I like to be busy. But it's easy to forget to take care of oneself. I like swimming and yoga, so I'm trying to do more of both.
Stats at start (Sept. 15/2014)
32" right thigh
33" left thigh
(I plan to weigh in once a week and measure myself once every 6 weeks or so. I used the info on how to measure yourself here: http://www.livestrong.com/arti...
It will probably take me a year to get to where I want to be (180). I'm going to set some mini-goals along the way. First one is to try and lose 10-15 by November 6th, 2014, when I leave on a little business trip. I will measure myself again then too.
|FatSecret member since: 24 Aug 09
Z'sMama's Weight History
Z'sMama's Latest Member Challenges
Other Related Links
Michael Pollan's "Eat Food" Diet
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
Working from Home
For those who work from home and do not get out as much as those who work in an office.
Z'sMama's Recent Activity
Z'sMama's Own Activity
Other Member Diet Recent Activity