YulianaWigosal

Start Weight:(27 Aug 13) 103.6 lb
Current Weight:(27 Aug 13) 103.6 lb
Goal Weight:101.4 lb
following: YulianaWigosal
performance: losing 2.1 lb a week

☆〜(ゝ。∂)alo😘w
🙆💁Famale⏩Indonesia🙋
Makassar⛵, July 1994
^ω^🙏 ʃΘιιΘώ 🙏 : 👣
📩Facebook @Yuliana Wigosal
📫Twitter @Wiki_Remaja
📲LINE @yldomo
👥Blackberry @281194DA

Thank You & GBU 😇

FatSecret member since: 12 Aug 13

YulianaWigosal's Weight History


YulianaWigosal's Cookbook

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 101kcal | fat: 2.17g | carbs: 18.49g | prot: 4.27g
Sweet Corn Soup
A simple low calorie delicious sweet corn soup.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

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Glud recorded a Journal Entry and a Weigh In at 182.5 lb.
Lynch recorded a Weigh In at 176.0 lb.
SherrieC supported puhpine's Journal Entry.
mustangallie99 updated their Food Diary.
greeneyeddoe updated their Food Diary.
wholefoodnut replied to ChristyLA's challenge post - A salad a day.
linzhib recorded a Weigh In at 240.0 lb.
cmlynn supported Tulipgirl6's Journal Entry.