Start Weight:(04 Mar 13) 286.0 lb
Current Weight:(22 Apr 15) 196.2 lb
Goal Weight:170.0 lb
following: I Work out!
performance: losing 1.9 lb a week

I'm Yolanda, 27-year-old married mother of two. I'm a busy nursing student trying to work my way down to a healthy weight. I've made great progress thus far though I have had a few slip ups. Constantly learning and always benefiting from the support of the friends I've made here.

FatSecret member since: 21 Jul 11

Yolanda9179's Weight History

Yolanda9179's Latest Member Challenges

  Bringing In The New Year with a New YOU!
status: Completed
ended: 31 Dec 14
view progress
  Binge be gone!!!
status: Completed
ended: 27 Oct 14
view progress

Yolanda9179's Buddies

Online now afrugalfox
not sharing weight
Online now xohhjeez
last weighin: steady Steady
Online now dboza
buddies only
Online now jmb3450
last weighin: steady Steady

Yolanda9179's Latest Photos

-65 Pounds and counting, my 'before' pic for this challenge
in challenge
The Winter Boot Camp
no comments

Yolanda9179's Cookbook

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Yolanda9179's Latest Posts

Before and After, anyone?
Wow emma, you look fabulous Smile you have done so well!!
posted 14 Jan 2015, 13:33
How to post pictures in the Forums and in Journals!
I was just bumping the post so new members would see it in the forums.
posted 02 Jul 2014, 21:50
How to post pictures in the Forums and in Journals!
posted 02 Jul 2014, 13:29
Before and After, anyone?
Thank you very much everyone!!
posted 12 May 2014, 06:12
Before and After, anyone?

Before 286lbs During 189lbs
posted 10 May 2014, 13:17
view all Yolanda9179's posts

Other Related Links


Yolanda9179's journal

22 April 2015

Finally, there's that downward shift on the scale that I've been waiting for. TOM is about over, and all of those healthy choices are paying off in a way ...
on diet I Work out!  losing 1.9 lb a week

21 April 2015

Hey guys, happy Tuesday! Thanks for the uplifting comments yesterday, helped me stick to my guns when the going got tough! Off to a rough start this ...
on diet I Work out!  

Yolanda9179's Recent Food & Exercise

Yolanda9179's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Yolanda9179's Recent Activity

Yolanda9179's Own Activity

Yolanda9179 supported EmmaMaJig's Journal Entry.
Yolanda9179 supported glen's Journal Entry.
Yolanda9179 commented on ClassicRocker's Weigh In.
Yolanda9179 supported Asarver's Journal Entry.

Yolanda9179's Buddies

dboza commented on ClassicRocker's Journal Entry.
pumakitten recorded a Weigh In at 264.0 lb.
jmb3450 supported michaelsgirl515's Journal Entry.
gingin40 updated their Food Diary.

Other Member Diet Recent Activity

Jonathan Walsh commented on SuccessThisTime58's Journal Entry.
Silvia2012 recorded a Journal Entry and a Weigh In at 160.9 lb.
jdc654 recorded a Journal Entry and a Weigh In at 174.4 lb.
heeroh recorded a Weigh In at 207.4 lb.
ICor1013 recorded a Weigh In at 170.0 lb.
newjensen recorded a Weigh In at 274.4 lb.
katiemac70 recorded a Weigh In at 149.0 lb.
ThornInMySide recorded a Weigh In at 263.3 lb.