Yolanda9179

Start Weight:(04 Mar 13) 286.0 lb
Current Weight:(31 Jul 15) 194.8 lb
Goal Weight:170.0 lb
following: I Work out!
performance: losing 1.0 lb a week

I'm Yolanda, 28-year-old married mother of two. I'm a busy nursing student trying to work my way down to a healthy weight. I've made great progress thus far though I have had a few slip ups. Constantly learning and always benefiting from the support of the friends I've made here.

FatSecret member since: 21 Jul 11

Yolanda9179's Weight History


Yolanda9179's Latest Member Challenges

141
  How much can you lose in 42 days!?
status: In Progress
currently: Week 1 of 6
end date: Monday 07 Sep 15
view progress
 
  
44
  Bringing In The New Year with a New YOU!
status: Completed
ended: 31 Dec 14
view progress
 


Yolanda9179's Buddies

Online now HCB
last weighin: losing 0.4 lb a week Down
 
Online now heidij123
last weighin: losing 1.1 lb a week Down
Online now Patty198
buddies only
 
Online now kattay
last weighin: gaining 2.8 lb a week Up

Yolanda9179's Latest Photos



-65 Pounds and counting, my 'before' pic for this challenge
in challenge
The Winter Boot Camp
no comments
    


Yolanda9179's Cookbook

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Yolanda9179's Latest Posts

Before and After, anyone?
Emma, WOW! You've done fantastically well, loving the smile too. Seems like it wasn't that long ago you were just starting to log on here, now look at you. Congrats! You've worked your ass off for it Smile

Amazing job Quick!! Truly inspiring pics, congrats on making goal!!
posted 24 Jun 2015, 07:32
Before and After, anyone?
Wow emma, you look fabulous Smile you have done so well!!
posted 14 Jan 2015, 13:33
How to post pictures in the Forums and in Journals!
I was just bumping the post so new members would see it in the forums.
posted 02 Jul 2014, 21:50
How to post pictures in the Forums and in Journals!
BUMP*
posted 02 Jul 2014, 13:29
Before and After, anyone?
Thank you very much everyone!!
posted 12 May 2014, 06:12
view all Yolanda9179's posts

Other Related Links

Members


Yolanda9179's journal

01 August 2015

Good morning, buddies! Yesterday was a disaster as far as exercise. I did nothing, absolutely nothing. The doctor added another antibiotic, a steroid, ...
on diet I Work out!  

31 July 2015

Fatsecret doesn't have any faith in me! Every time I go to weigh in it auto-fills the 'current weight' two pounds higher than I was the previous week. ...
on diet I Work out!  losing 1.0 lb a week

Yolanda9179's Recent Food & Exercise

Yolanda9179's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Yolanda9179's Recent Activity

Yolanda9179's Own Activity

Yolanda9179 commented on glen's Journal Entry.
Yolanda9179 commented on jmb3450's Journal Entry.
Yolanda9179 recorded a Journal Entry.
Yolanda9179 supported FrankieBluEyes's Journal Entry.

Yolanda9179's Buddies

heidij123 commented on Farrelle 's Journal Entry.
HCB supported dianemillervuoso's Weigh In.

Other Member Diet Recent Activity

HCB supported dianemillervuoso's Weigh In.
pamker recorded a Weigh In at 281.0 lb.
debralocke williams supported Aman_da's Journal Entry.
saramendez1 recorded a Weigh In at 154.3 lb.
BeckyBaby65too recorded a Weigh In at 195.8 lb.
dialla3201 supported roblain2030's Weigh In.
Steven Lloyd updated their Food Diary.
r.d.thompson recorded a Weigh In at 222.0 lb.