Yolanda9179

Start Weight:(04 Mar 13) 286.0 lb
Current Weight:(06 May 16) 190.8 lb
Goal Weight:170.0 lb
following: I Work out!
performance: gaining 0.3 lb a week

I'm Yolanda, 28-year-old married mother of two. I'm a busy nursing student trying to work my way down to a healthy weight. I've made great progress thus far though I have had a few slip ups. Constantly learning and always benefiting from the support of the friends I've made here.

FatSecret member since: 21 Jul 11

Yolanda9179's Weight History


Yolanda9179's Latest Member Challenges

131
  How much can you lose in 42 days!?
status: Completed
ended: 07 Sep 15
view progress
 
  
43
  Bringing In The New Year with a New YOU!
status: Completed
ended: 31 Dec 14
view progress
 


Yolanda9179's Buddies

Online now sabribertug
buddies only
 
Online now schmetterlinge34
not sharing weight
Online now millerm40
buddies only
 
Online now Phooka
last weighin: losing 0.9 lb a week Down

Yolanda9179's Latest Photos



-65 Pounds and counting, my 'before' pic for this challenge
in challenge
The Winter Boot Camp
no comments
    


Yolanda9179's Cookbook

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Yolanda9179's Latest Posts

Before and After, anyone?
Emma, WOW! You've done fantastically well, loving the smile too. Seems like it wasn't that long ago you were just starting to log on here, now look at you. Congrats! You've worked your ass off for it Smile

Amazing job Quick!! Truly inspiring pics, congrats on making goal!!
posted 24 Jun 2015, 07:32
Before and After, anyone?
Wow emma, you look fabulous Smile you have done so well!!
posted 14 Jan 2015, 13:33
How to post pictures in the Forums and in Journals!
I was just bumping the post so new members would see it in the forums.
posted 02 Jul 2014, 21:50
How to post pictures in the Forums and in Journals!
BUMP*
posted 02 Jul 2014, 13:29
Before and After, anyone?
Thank you very much everyone!!
posted 12 May 2014, 06:12
view all Yolanda9179's posts

Other Related Links

Members


Yolanda9179's journal

06 May 2016

After a week of damage control. I suppose i can live with a one pound gain for april. It was a rough month. BUTTTTT Tomorrow is my last day of prec ...
on diet I Work out!  gaining 0.3 lb a week

02 May 2016

Hey strangers, long time no see. It's been since April 10th. I did great with my intake and small splurges for my birthday, it was the weeks that fol ...
on diet I Work out!  

Yolanda9179's Recent Food & Exercise

Yolanda9179's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Yolanda9179's Recent Activity

Yolanda9179's Own Activity

Yolanda9179 recorded a Journal Entry and a Weigh In at 190.8 lb.
Yolanda9179 commented on redgirl1974's Journal Entry.
Yolanda9179 recorded a Journal Entry.

Yolanda9179's Buddies

Phooka supported se5girl's Journal Entry.

Other Member Diet Recent Activity

mighty99 recorded a Weigh In at 174.7 lb.
BittenKittenX recorded a Weigh In at 173.4 lb.
geomuse recorded a Weigh In at 160.4 lb.
Sharazz recorded a Weigh In at 262.4 lb.
Bottom B recorded a Journal Entry and a Weigh In at 250.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 136.2 lb.
angussmith recorded a Weigh In at 146.0 lb.
Wjoy62 recorded a Weigh In at 205.0 lb.