Yolanda9179

Start Weight:(04 Mar 13) 286.0 lb
Current Weight:(28 Aug 15) 188.0 lb
Goal Weight:170.0 lb
following: I Work out!
performance: losing 2.0 lb a week

I'm Yolanda, 28-year-old married mother of two. I'm a busy nursing student trying to work my way down to a healthy weight. I've made great progress thus far though I have had a few slip ups. Constantly learning and always benefiting from the support of the friends I've made here.

FatSecret member since: 21 Jul 11

Yolanda9179's Weight History


Yolanda9179's Latest Member Challenges

135
  How much can you lose in 42 days!?
status: In Progress
currently: Week 6 of 6
end date: Monday 07 Sep 15
view progress
 
  
44
  Bringing In The New Year with a New YOU!
status: Completed
ended: 31 Dec 14
view progress
 


Yolanda9179's Buddies

Online now snezica
buddies only
 
Online now millerm40
last weighin: gaining 0.1 lb a week Up
hootie47
last weighin: losing 1.0 lb a week Down
 
northernmusician
last weighin: gaining 3.5 lb a week Up

Yolanda9179's Latest Photos



-65 Pounds and counting, my 'before' pic for this challenge
in challenge
The Winter Boot Camp
no comments
    


Yolanda9179's Cookbook

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Yolanda9179's Latest Posts

Before and After, anyone?
Emma, WOW! You've done fantastically well, loving the smile too. Seems like it wasn't that long ago you were just starting to log on here, now look at you. Congrats! You've worked your ass off for it Smile

Amazing job Quick!! Truly inspiring pics, congrats on making goal!!
posted 24 Jun 2015, 07:32
Before and After, anyone?
Wow emma, you look fabulous Smile you have done so well!!
posted 14 Jan 2015, 13:33
How to post pictures in the Forums and in Journals!
I was just bumping the post so new members would see it in the forums.
posted 02 Jul 2014, 21:50
How to post pictures in the Forums and in Journals!
BUMP*
posted 02 Jul 2014, 13:29
Before and After, anyone?
Thank you very much everyone!!
posted 12 May 2014, 06:12
view all Yolanda9179's posts

Other Related Links

Members


Yolanda9179's journal

01 September 2015

Good morning, buddies! All went well at the vet yesterday, thank you to those who inquired. The diagnosis was a hot spot with some skin infection. They ...
on diet I Work out!  

31 August 2015

Good morning buddies! Had a good weekend although my steps were less than adequate. I guess visiting with family isn't much of a calorie burner. Started ...
on diet I Work out!  

Yolanda9179's Recent Food & Exercise

Yolanda9179's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Yolanda9179's Recent Activity

Yolanda9179's Own Activity

Yolanda9179 supported millerm40's Journal Entry.
Yolanda9179 recorded a Journal Entry.
Yolanda9179 commented on northernmusician's Journal Entry.
Yolanda9179 commented on their Journal Entry.

Yolanda9179's Buddies

snezica supported Big Boy Optimus's Journal Entry.

Other Member Diet Recent Activity

AdellM recorded a Weigh In at 185.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.4 lb.
malmyre recorded a Weigh In at 172.0 lb.
Kitchy recorded a Weigh In at 296.4 lb.
deekay14 commented on mintybonbon's Journal Entry.
mitchpell recorded a Weigh In at 141.2 lb.
RickB58 recorded a Weigh In at 197.9 lb.
theunsswart recorded a Weigh In at 160.9 lb.