Yolanda9179

Start Weight:(04 Mar 13) 286.0 lb
Current Weight:(28 Aug 15) 188.0 lb
Goal Weight:170.0 lb
following: I Work out!
performance: losing 2.0 lb a week

I'm Yolanda, 28-year-old married mother of two. I'm a busy nursing student trying to work my way down to a healthy weight. I've made great progress thus far though I have had a few slip ups. Constantly learning and always benefiting from the support of the friends I've made here.

FatSecret member since: 21 Jul 11

Yolanda9179's Weight History


Yolanda9179's Latest Member Challenges

135
  How much can you lose in 42 days!?
status: In Progress
currently: Week 6 of 6
end date: Monday 07 Sep 15
view progress
 
  
44
  Bringing In The New Year with a New YOU!
status: Completed
ended: 31 Dec 14
view progress
 


Yolanda9179's Buddies

Online now deaby16
last weighin: steady Steady
 
Online now ClassicRocker
buddies only
Online now jmb3450
last weighin: gaining 2.0 lb a week Up
 
Online now Pterath
last weighin: losing 0.7 lb a week Down

Yolanda9179's Latest Photos



-65 Pounds and counting, my 'before' pic for this challenge
in challenge
The Winter Boot Camp
no comments
    


Yolanda9179's Cookbook

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Yolanda9179's Latest Posts

Before and After, anyone?
Emma, WOW! You've done fantastically well, loving the smile too. Seems like it wasn't that long ago you were just starting to log on here, now look at you. Congrats! You've worked your ass off for it Smile

Amazing job Quick!! Truly inspiring pics, congrats on making goal!!
posted 24 Jun 2015, 07:32
Before and After, anyone?
Wow emma, you look fabulous Smile you have done so well!!
posted 14 Jan 2015, 13:33
How to post pictures in the Forums and in Journals!
I was just bumping the post so new members would see it in the forums.
posted 02 Jul 2014, 21:50
How to post pictures in the Forums and in Journals!
BUMP*
posted 02 Jul 2014, 13:29
Before and After, anyone?
Thank you very much everyone!!
posted 12 May 2014, 06:12
view all Yolanda9179's posts

Other Related Links

Members


Yolanda9179's journal

03 September 2015

Good morning buddies! I had a great time yesterday catching up with my friend. It's therapeutic to talk to someone who has a daughter as challenging ...
on diet I Work out!  

02 September 2015

Good morning, just a quick check in as I'm running late. Supposed to meet my friend in an hour and I still haven't showered. I passed my IV therapy ...
on diet I Work out!  

Yolanda9179's Recent Food & Exercise

Yolanda9179's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Yolanda9179's Recent Activity

Yolanda9179's Own Activity

Yolanda9179 commented on hootie47's Journal Entry.
Yolanda9179 commented on CatHerder's Journal Entry.
Yolanda9179 recorded a Journal Entry.
Yolanda9179 commented on sharon128's Journal Entry.

Yolanda9179's Buddies

ClassicRocker supported John10251's Weigh In.
snezica supported John10251's Weigh In.
butterfly1233 supported Pterath's Journal Entry.

Other Member Diet Recent Activity

fulkdj added lettygaylor's Peanut Butter Chocolate Chia Pudding recipe to their cook book.
spiritspell supported RoseTampa's Journal Entry.
doneennappier updated their Food Diary.
r21420 commented on IrishSheep's Weigh In.
mickfan1 supported linabjerregaard1's Weigh In.
sunnykate updated their Food Diary.
Ron_ recorded a Journal Entry.
CSPutt recorded a Weigh In at 166.0 lb.