Start Weight:(04 Mar 13) 286.0 lb
Current Weight:(23 Jan 15) 202.0 lb
Goal Weight:146.0 lb
following: I Work out!
performance: losing 2.5 lb a week

Hello everyone!! My name is Yolanda, and I'm a 26 year old mother of 2, married almost three years. I've learned how to lose weight the right way, and I'm sticking to it! I lost seventy-five pounds in 2013 (and quit smoking!) , looking to keep that forward momentum going to finally hit my goal in 2014. I have another sixty-five pounds to go and I'm not intimidated in the least :-). I started this journey in March 2013, weighing in at almost three hundred pounds and terribly insecure. I fought through those insecurities and even started going to a local gym. For me losing weight has been a fifty fifty of diet and exercise. The diet probably aids most of the loss, but the exercise has built my confidence drastically. That coupled with the support I've found on this site, I really hit the jackpot! So I am here today to tell you that nothing is impossible. If I can quit smoking, and have the birth control implant that leads to weight gain, work full time, and still reach my goals then believe me, anyone can! I have big goals for this year, here are a few of them...

ONEDERLAND (accomplished... I don't remember when exactly but I did it lol)

Run a full 5k without stopping!

Finally hit my 100lb loss

April 5th (my birthday) - Party like a rock star in a new 'skinny' outfit

weigh in at 170lbs

I hope you will join me in racing towards my goals by setting some goals of your own!

FatSecret member since: 21 Jul 11

Yolanda9179's Weight History

Yolanda9179's Latest Member Challenges

  Bringing In The New Year with a New YOU!
status: Completed
ended: 31 Dec 14
view progress
  Binge be gone!!!
status: Completed
ended: 27 Oct 14
view progress

Yolanda9179's Buddies

Online now sabribertug
last weighin: losing 1.5 lb a week Down
last weighin: losing 2.3 lb a week Down
last weighin: steady Steady
last weighin: losing 1.7 lb a week Down

Yolanda9179's Latest Photos

-65 Pounds and counting, my 'before' pic for this challenge
in challenge
The Winter Boot Camp
no comments

Yolanda9179's Cookbook

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Yolanda9179's Latest Posts

Before and After, anyone?
Wow emma, you look fabulous Smile you have done so well!!
posted 14 Jan 2015, 13:33
How to post pictures in the Forums and in Journals!
I was just bumping the post so new members would see it in the forums.
posted 02 Jul 2014, 21:50
How to post pictures in the Forums and in Journals!
posted 02 Jul 2014, 13:29
Before and After, anyone?
Thank you very much everyone!!
posted 12 May 2014, 06:12
Before and After, anyone?

Before 286lbs During 189lbs
posted 10 May 2014, 13:17
view all Yolanda9179's posts

Other Related Links


Yolanda9179's journal

23 January 2015

Good morning everyone! Didn't have time to journal when I recorded my weigh in, so I'm back to get that done now. Down five pounds in two weeks, (16lbs ...
on diet I Work out!  

22 January 2015

Good morning everyone! A little sore this morning from my workout yesterday, but not what I thought I would be. I must be in better shape than I had a ...
on diet I Work out!  

Yolanda9179's Recent Food & Exercise

Yolanda9179's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Yolanda9179's Recent Activity

Yolanda9179's Own Activity

Yolanda9179 commented on EmmaMaJig's Journal Entry.
Yolanda9179 commented on northernmusician's Journal Entry.
Yolanda9179 commented on Sweetincense4iam's Journal Entry.
Yolanda9179 recorded a Journal Entry.

Yolanda9179's Buddies

Chickturu supported sokkary85's Journal Entry.
livia89 supported Kiwinana's Journal Entry.
Tresmemphis commented on their Journal Entry.
jparlett and kmkjmomma are now buddies.

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