Yolanda9179

Start Weight:(04 Mar 13) 286.0 lb
Current Weight:(23 Jun 15) 203.0 lb
Goal Weight:170.0 lb
following: I Work out!
performance: gaining 1.2 lb a week

I'm Yolanda, 28-year-old married mother of two. I'm a busy nursing student trying to work my way down to a healthy weight. I've made great progress thus far though I have had a few slip ups. Constantly learning and always benefiting from the support of the friends I've made here.

FatSecret member since: 21 Jul 11

Yolanda9179's Weight History


Yolanda9179's Latest Member Challenges

44
  Bringing In The New Year with a New YOU!
status: Completed
ended: 31 Dec 14
view progress
 
  
81
  Binge be gone!!!
status: Completed
ended: 27 Oct 14
view progress
 


Yolanda9179's Buddies

Online now Vickie 5966
buddies only
 
Online now Chickturu
last weighin: losing 0.1 lb a week Down
Online now bonthronm
last weighin: losing 1.8 lb a week Down
 
Online now myawethinTICself
on diet MY WAY
last weighin: losing 0.1 lb a week Down

Yolanda9179's Latest Photos



-65 Pounds and counting, my 'before' pic for this challenge
in challenge
The Winter Boot Camp
no comments
    


Yolanda9179's Cookbook

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Yolanda9179's Latest Posts

Before and After, anyone?
Emma, WOW! You've done fantastically well, loving the smile too. Seems like it wasn't that long ago you were just starting to log on here, now look at you. Congrats! You've worked your ass off for it Smile

Amazing job Quick!! Truly inspiring pics, congrats on making goal!!
posted 24 Jun 2015, 07:32
Before and After, anyone?
Wow emma, you look fabulous Smile you have done so well!!
posted 14 Jan 2015, 13:33
How to post pictures in the Forums and in Journals!
I was just bumping the post so new members would see it in the forums.
posted 02 Jul 2014, 21:50
How to post pictures in the Forums and in Journals!
BUMP*
posted 02 Jul 2014, 13:29
Before and After, anyone?
Thank you very much everyone!!
posted 12 May 2014, 06:12
view all Yolanda9179's posts

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Members


Yolanda9179's journal

29 June 2015

Good morning everyone! Another weekend behind us, and I'm free and clear of birthday parties for a while. Of course I have a vacation ahead of me, and ...
on diet I Work out!  

26 June 2015

Good morning everyone! Another good day in the books yesterday. I didn't get a lot of physical activity in as I'm trying to get a lot of school work done ...
on diet I Work out!  

Yolanda9179's Recent Food & Exercise

Yolanda9179's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Yolanda9179's Recent Activity

Yolanda9179's Own Activity

Yolanda9179 recorded a Journal Entry.
Yolanda9179 supported caity's Journal Entry.
Yolanda9179 commented on glen's Journal Entry.
Yolanda9179 commented on jmb3450's Journal Entry.

Yolanda9179's Buddies

Chickturu updated their Exercise Diary.
bonthronm commented on their Journal Entry.
myawethinTICself commented on snezica's Journal Entry.
ClassicRocker supported JovialJ's Weigh In.

Other Member Diet Recent Activity

Tinidril recorded a Weigh In at 220.2 lb.
momwithboys recorded a Weigh In at 163.1 lb.
sfrommey recorded a Weigh In at 220.8 lb.
macmitch recorded a Weigh In at 210.1 lb.
auctionservic717 recorded a Weigh In at 188.0 lb.
mcantell recorded a Weigh In at 170.0 lb.
Andri de Bruin updated their Exercise Diary.
Fleksnes recorded a Weigh In at 188.7 lb.