Yolanda9179

Start Weight:(04 Mar 13) 286.0 lb
Current Weight:(20 Apr 15) 198.8 lb
Goal Weight:170.0 lb
following: I Work out!
performance: losing 0.3 lb a week

I'm Yolanda, 27-year-old married mother of two. I'm a busy nursing student trying to work my way down to a healthy weight. I've made great progress thus far though I have had a few slip ups. Constantly learning and always benefiting from the support of the friends I've made here.

FatSecret member since: 21 Jul 11

Yolanda9179's Weight History


Yolanda9179's Latest Member Challenges

44
  Bringing In The New Year with a New YOU!
status: Completed
ended: 31 Dec 14
view progress
 
  
81
  Binge be gone!!!
status: Completed
ended: 27 Oct 14
view progress
 


Yolanda9179's Buddies

Online now ClassicRocker
last weighin: gaining 1.6 lb a week Up
 
Online now BeckyBaby65too
last weighin: steady Steady
Online now EmmaMaJig
last weighin: losing 0.7 lb a week Down
 
Online now RikuHearts
last weighin: gaining 5.3 lb a week Up

Yolanda9179's Latest Photos



-65 Pounds and counting, my 'before' pic for this challenge
in challenge
The Winter Boot Camp
no comments
    


Yolanda9179's Cookbook

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

Yolanda9179's Latest Posts

Before and After, anyone?
Wow emma, you look fabulous Smile you have done so well!!
posted 14 Jan 2015, 13:33
How to post pictures in the Forums and in Journals!
I was just bumping the post so new members would see it in the forums.
posted 02 Jul 2014, 21:50
How to post pictures in the Forums and in Journals!
BUMP*
posted 02 Jul 2014, 13:29
Before and After, anyone?
Thank you very much everyone!!
posted 12 May 2014, 06:12
Before and After, anyone?


Before 286lbs During 189lbs
posted 10 May 2014, 13:17
view all Yolanda9179's posts

Other Related Links

Members


Yolanda9179's journal

21 April 2015

Hey guys, happy Tuesday! Thanks for the uplifting comments yesterday, helped me stick to my guns when the going got tough! Off to a rough start this ...
on diet I Work out!  

20 April 2015

*sigh* Not having much luck in April when it comes to the scale. Certainly not a reflection of how I've done the past week. I used a Monday weigh in to ...
on diet I Work out!  losing 0.3 lb a week

Yolanda9179's Recent Food & Exercise

Yolanda9179's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Yolanda9179's Recent Activity

Yolanda9179's Own Activity

Yolanda9179 commented on their Journal Entry.
Yolanda9179 commented on glen's Journal Entry.
Yolanda9179 recorded a Journal Entry.
Yolanda9179 commented on pumakitten's Journal Entry.

Yolanda9179's Buddies

ClassicRocker supported Draglist's Journal Entry.
pumakitten updated their Food Diary.
madanjen commented on ClassicRocker's Journal Entry.
Ginsin updated their Food Diary.

Other Member Diet Recent Activity

Sugar Waffle supported deaby16's Journal Entry.
iplee supported SirMangy's Journal Entry.
msbuggirl supported cparker's Journal Entry.
amr shoier recorded a Weigh In at 238.1 lb.
victoriaegypt replied to their post - motivation...
feliciahenderson commented on their Journal Entry.
greyhoundnh recorded a Weigh In at 242.0 lb.
lindsayglover updated their Food Diary.