Brown Rice and Lentil Salad

cals: 425kcal | fat: 8.83g | carbs: 68.60g | prot: 18.18g
Includes: brown rice, lentils, green onions, chicken broth, tomato, vinegar, olive oil. 
"from eat clean book."

Keilbasa Scramble

cals: 543kcal | fat: 27.22g | carbs: 32.91g | prot: 47.14g
Includes: Kielbasa, eggs, onion, tomato. 

WackyMac and Cabbage

cals: 376kcal | fat: 2.29g | carbs: 77.88g | prot: 13.78g
Includes: Whole Wheat Bread, Green Cabbage, Onions, Soy Sauce (Shoyu) (Low Sodium), Fire Roasted Diced Tomatoes, Veggie Spirals Pasta.