YC1231
Joined October 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
138.0 lb
Lost so far: 0 lb

Current Weight
138.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 18.0 lb

YC1231's Weight History


YC1231's Cookbook

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g
Sazon Chicken with Peppers & Onions
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 279kcal | fat: 20.90g | carbs: 7.51g | prot: 15.65g
Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
view complete cookbook

Other Related Links

Members


YC1231's Recent Food & Exercise


YC1231's Recent Activity

YC1231's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

amandakane1 commented on daedt's Journal Entry.
chesgreen commented on Viviace's Journal Entry.
RJB1 recorded a Weight Entry at 185.0 lb.
bleueyes1974 recorded a Journal Entry.
2426girl commented on maeday42's Journal Entry.
bevigaby supported Retta Smith's Journal Entry.
dbblondee17 recorded a Weight Entry at 182.0 lb.
johnwentzville recorded a Journal Entry.