YC1231
Joined October 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
138.0 lb
Lost so far: 0 lb

Current Weight
138.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 18.0 lb

YC1231's Weight History


YC1231's Cookbook

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
cals: 241kcal | fat: 2.59g | carbs: 5.82g | prot: 46.24g
Sazon Chicken with Peppers & Onions
A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.
cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 279kcal | fat: 20.90g | carbs: 7.51g | prot: 15.65g
Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
view complete cookbook

Other Related Links

Members


YC1231's Recent Food & Exercise


YC1231's Recent Activity

YC1231's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

scrooker32 recorded a Weight Entry at 152.0 lb.
kc_cristy recorded a Weight Entry at 124.2 lb.
jeannieselby supported adrieons's Weight Entry.
huskerchas recorded a Weight Entry at 131.4 lb.
eastershark updated their Exercise Diary.
RichD recorded a Weight Entry at 205.5 lb.
Lucygirl1 commented on kickingcarbs's Journal Entry.
heidiandersen1 recorded a Weight Entry at 99.2 lb.