Joined October 2017
Weight History

Start Weight
164.2 lb
Lost so far: 13.6 lb

Current Weight
150.6 lb
Performance: losing 0.6 lb a week

Goal Weight
130.0 lb
Still to go: 20.6 lb
I am a black 61 years old Grandma who loves to workout and eat. For the most part I workout at least 3 to 4 days a week. I don't go out a lot. My weight gain is mainly from my oversized portion control.
I am single and loves it. Three grown boys and 4 grandkids. Enough to keep me busy.
I used to teach lots of fitness classed and visit homes to coach private clienteles physical movements. Getting older I've cut back on the group classes and only offer Personal Training to individuals at their homes.

Womanstrong's Weight History


last weighin: losing 4.9 lb a week Down

Other Related Links


Womanstrong's journal

13 December 2017

Tracking food in this busy times has been tough. Nevertheless I'm staying true to my food intake about 85% and workout 95%. I'm at the gym more. It starts ...

02 December 2017

Ready for take off to coon rapid mpls to see my niece and her mother for 5 days. Yea. The sky is the limit. I’m really looking forward to seeing them. ...

Womanstrong's Recent Food & Exercise

Womanstrong's Recent Activity

Womanstrong's Own Activity

Womanstrong recorded a Journal Entry and a Weight Entry at 150.6 lb.
Womanstrong recorded a Weight Entry at 151.0 lb.
Womanstrong commented on their Journal Entry.
Womanstrong commented on mesue2's Weight Entry.


mesue2 recorded a Weight Entry at 203.7 lb.

Other Member Diet Recent Activity

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