Wolfsbane
Joined November 2011
Posts
542
Following
0
Followers
1
Weight History

Start Weight
254.6 lb
Lost so far: 21.8 lb

Current Weight
232.8 lb
Performance: losing 3.1 lb a week

Goal Weight
229.3 lb
Still to go: 3.5 lb

Wolfsbane's Weight History


Wolfsbane's Cookbook

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 231kcal | fat: 7.59g | carbs: 18.75g | prot: 23.00g
Beef Chili
A delicious and warming chili made with diced beef for added texture.
cals: 545kcal | fat: 17.55g | carbs: 69.87g | prot: 26.97g
Mac 'n' Cheese
An American classic with a twist.
cals: 189kcal | fat: 3.12g | carbs: 28.03g | prot: 12.07g
Tuna Pasta Salad
A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.
view complete cookbook

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Wolfsbane's journal

14 June 2016

After hols
on diet Wolfsbane's own diet  

26 January 2016

7.7
on diet Wolfsbane's own diet  

Wolfsbane's Recent Food & Exercise


Wolfsbane's Recent Activity

Wolfsbane's Own Activity

Wolfsbane recorded a Weight Entry at 232.8 lb.
Wolfsbane recorded a Weight Entry at 234.1 lb.
Wolfsbane recorded a Weight Entry at 232.6 lb.
Wolfsbane recorded a Weight Entry at 231.5 lb.

Following

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Other Member Diet Recent Activity

singletrackunicorn recorded a Weight Entry at 132.0 lb.
jpboos recorded a Weight Entry at 178.8 lb.
ClarityAnn supported Carolherreira's Journal Entry.
kand0790 recorded a Weight Entry at 154.0 lb.
mochalatte843 recorded a Weight Entry at 132.8 lb.
rafaelsilva ferreira recorded a Weight Entry at 121.3 lb.
jana58 supported 2227Gwen's Journal Entry.
Stephndale supported Shelly25's Journal Entry.