Wolfsbane

Start Weight:(29 Nov 11) 254.6 lb
Current Weight:(23 Jan 17) 234.6 lb
Goal Weight:229.3 lb
following: Wolfsbane's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Nov 11

Wolfsbane's Weight History


Wolfsbane's Cookbook

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 231kcal | fat: 7.59g | carbs: 18.75g | prot: 23.00g
Beef Chili
A delicious and warming chili made with diced beef for added texture.
cals: 545kcal | fat: 17.55g | carbs: 69.87g | prot: 26.97g
Mac 'n' Cheese
An American classic with a twist.
cals: 189kcal | fat: 3.12g | carbs: 28.03g | prot: 12.07g
Tuna Pasta Salad
A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.
view complete cookbook

Other Related Links

Members


Wolfsbane's journal

14 June 2016

After hols
on diet Wolfsbane's own diet  

26 January 2016

7.7
on diet Wolfsbane's own diet  

Wolfsbane's Recent Food & Exercise

Wolfsbane's Recent Activity

Wolfsbane's Own Activity

No recent activity.

Wolfsbane's Buddies

No recent activity.

Other Member Diet Recent Activity

royalpar1 recorded a Weight Entry at 164.0 lb.
Ansley Fowler recorded a Weight Entry at 112.5 lb.
Munzekonza updated their Food Diary.
AllieLittles recorded a Weight Entry at 130.4 lb.
TheBake recorded a Journal Entry and a Weight Entry at 277.6 lb.
Paulinha 100 recorded a Weight Entry at 145.1 lb.
The Bloodman supported TheFlowerLady's Journal Entry.
tjbrown83 recorded a Weight Entry at 275.0 lb.