Wolfsbane
Joined November 2011
Posts
538
Following
0
Followers
1
Weight History

Start Weight
254.6 lb
Lost so far: 27.3 lb

Current Weight
227.3 lb
Performance: losing 9.3 lb a week

Goal Weight
229.3 lb
Still to go: 2.0 lb

Wolfsbane's Weight History


Wolfsbane's Cookbook

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 231kcal | fat: 7.59g | carbs: 18.75g | prot: 23.00g
Beef Chili
A delicious and warming chili made with diced beef for added texture.
cals: 545kcal | fat: 17.55g | carbs: 69.87g | prot: 26.97g
Mac 'n' Cheese
An American classic with a twist.
cals: 189kcal | fat: 3.12g | carbs: 28.03g | prot: 12.07g
Tuna Pasta Salad
A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.
view complete cookbook

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Wolfsbane's journal

14 June 2016

After hols
on diet Wolfsbane's own diet  

26 January 2016

7.7
on diet Wolfsbane's own diet  

Wolfsbane's Recent Food & Exercise


Wolfsbane's Recent Activity

Wolfsbane's Own Activity

Wolfsbane recorded a Weight Entry at 227.3 lb.
Wolfsbane recorded a Weight Entry at 229.9 lb.
Wolfsbane recorded a Weight Entry at 230.8 lb.
Wolfsbane recorded a Weight Entry at 231.7 lb.

Following

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Other Member Diet Recent Activity

qui recorded a Weight Entry at 319.9 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
PShearing updated their Food Diary.
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gv aneel kumarreddy recorded a Weight Entry at 264.6 lb.
SANDYBRODIE updated their Food Diary.
Roger Nguyen recorded a Weight Entry at 143.3 lb.