Wolfsbane

Start Weight:(29 Nov 11) 254.6 lb
Current Weight:(22 Oct 14) 238.5 lb
Goal Weight:231.5 lb
following: Wolfsbane's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Nov 11

Wolfsbane's Weight History


Wolfsbane's Cookbook

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 231kcal | fat: 7.59g | carbs: 18.75g | prot: 23.00g
Beef Chili
A delicious and warming chili made with diced beef for added texture.
cals: 545kcal | fat: 17.55g | carbs: 69.87g | prot: 26.97g
Mac 'n' Cheese
An American classic with a twist.
cals: 189kcal | fat: 3.12g | carbs: 28.03g | prot: 12.07g
Tuna Pasta Salad
A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.
view complete cookbook

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Members


Wolfsbane's journal

16 September 2014

BP 151/94
on diet Wolfsbane's own diet  

05 September 2014

am 0 bs
on diet Wolfsbane's own diet  losing 0.4 lb a week

Wolfsbane's Recent Food & Exercise

Wolfsbane's Recent Activity

Wolfsbane's Own Activity

Wolfsbane recorded a Weigh In at 238.5 lb.
Wolfsbane recorded a Weigh In at 239.0 lb.
Wolfsbane recorded a Weigh In at 239.0 lb.
Wolfsbane recorded a Weigh In at 238.5 lb.

Wolfsbane's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on VeggieJunkie's Journal Entry.
tastysausageaz recorded a Weigh In at 214.8 lb.
madaboutmoose recorded a Journal Entry.
skwhite recorded a Journal Entry.
hjenliu recorded a Weigh In at 132.8 lb.
spinx1971 updated their Food Diary.
NolesBermuda updated their Food Diary.
ynemusic recorded a Weigh In at 125.7 lb.