Wolfsbane

Start Weight:(29 Nov 11) 254.6 lb
Current Weight:(05 Feb 16) 231.3 lb
Goal Weight:229.3 lb
following: Wolfsbane's own diet
performance: losing 1.3 lb a week

FatSecret member since: 30 Nov 11

Wolfsbane's Weight History


Wolfsbane's Cookbook

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 231kcal | fat: 7.59g | carbs: 18.75g | prot: 23.00g
Beef Chili
A delicious and warming chili made with diced beef for added texture.
cals: 545kcal | fat: 17.55g | carbs: 69.87g | prot: 26.97g
Mac 'n' Cheese
An American classic with a twist.
cals: 189kcal | fat: 3.12g | carbs: 28.03g | prot: 12.07g
Tuna Pasta Salad
A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.
view complete cookbook

Other Related Links

Members


Wolfsbane's journal

26 January 2016

7.7
on diet Wolfsbane's own diet  

21 January 2016

6.0
on diet Wolfsbane's own diet  

Wolfsbane's Recent Food & Exercise

Wolfsbane's Recent Activity

Wolfsbane's Own Activity

Wolfsbane recorded a Weigh In at 231.3 lb.
Wolfsbane recorded a Weigh In at 231.5 lb.
Wolfsbane recorded a Weigh In at 232.6 lb.
Wolfsbane recorded a Weigh In at 233.2 lb.

Wolfsbane's Buddies

No recent activity.

Other Member Diet Recent Activity

Richrollo recorded a Weigh In at 220.0 lb.
moemike recorded a Weigh In at 173.8 lb.
RkTkFx supported Amicus4life's Journal Entry.
Steven Lloyd supported River59's Weigh In.
Robert S Davis updated their Exercise Diary.
AmberLaine recorded a Journal Entry and a Weigh In at 254.8 lb.
wholefoodnut replied to Gossips City's post - I am a couch potatoe.
Sugar Waffle supported Amicus4life's Journal Entry.