Start Weight:(29 Nov 11) 254.6 lb
Current Weight:(07 Aug 15) 239.0 lb
Goal Weight:231.5 lb
following: Wolfsbane's own diet
performance: losing 2.2 lb a week

FatSecret member since: 30 Nov 11

Wolfsbane's Weight History

Wolfsbane's Cookbook

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 231kcal | fat: 7.59g | carbs: 18.75g | prot: 23.00g
Beef Chili
A delicious and warming chili made with diced beef for added texture.
cals: 545kcal | fat: 17.55g | carbs: 69.87g | prot: 26.97g
Mac 'n' Cheese
An American classic with a twist.
cals: 189kcal | fat: 3.12g | carbs: 28.03g | prot: 12.07g
Tuna Pasta Salad
A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.
view complete cookbook

Other Related Links


Wolfsbane's journal

07 August 2015

Wake up 8.2 mmol
on diet Wolfsbane's own diet  losing 2.2 lb a week

10 June 2015

7.2 mmol/L
on diet Wolfsbane's own diet  gaining 0.4 lb a week

Wolfsbane's Recent Food & Exercise

Wolfsbane's Recent Activity

Wolfsbane's Own Activity

Wolfsbane recorded a Journal Entry and a Weigh In at 239.0 lb.
Wolfsbane recorded a Weigh In at 241.2 lb.
Wolfsbane recorded a Weigh In at 240.3 lb.
Wolfsbane recorded a Weigh In at 243.4 lb.

Wolfsbane's Buddies

No recent activity.

Other Member Diet Recent Activity

Nancy Scott1 updated their Food Diary.
Loch_Tess supported kclab's Journal Entry.
GeroTech recorded a Weigh In at 222.2 lb.
nessi_323 joined challenge Sexy September.
SlimWinn submitted a challenge photo.
Judisherrie recorded a Weigh In at 187.4 lb.
jb60202 recorded a Weigh In at 240.5 lb.
Vanchenko recorded a Weigh In at 184.5 lb.