Wolfsbane

Start Weight:(29 Nov 11) 254.6 lb
Current Weight:(27 Mar 15) 235.9 lb
Goal Weight:231.5 lb
following: Wolfsbane's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 30 Nov 11

Wolfsbane's Weight History


Wolfsbane's Cookbook

cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 231kcal | fat: 7.59g | carbs: 18.75g | prot: 23.00g
Beef Chili
A delicious and warming chili made with diced beef for added texture.
cals: 545kcal | fat: 17.55g | carbs: 69.87g | prot: 26.97g
Mac 'n' Cheese
An American classic with a twist.
cals: 189kcal | fat: 3.12g | carbs: 28.03g | prot: 12.07g
Tuna Pasta Salad
A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.
view complete cookbook

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Members


Wolfsbane's journal

20 March 2015

Gym yesterday
on diet Wolfsbane's own diet  losing 3.3 lb a week

05 March 2015

gym review and gym yesterday
on diet Wolfsbane's own diet  losing 1.3 lb a week

Wolfsbane's Recent Food & Exercise

Wolfsbane's Recent Activity

Wolfsbane's Own Activity

Wolfsbane recorded a Weigh In at 235.9 lb.
Wolfsbane recorded a Weigh In at 237.0 lb.
Wolfsbane recorded a Weigh In at 237.7 lb.
Wolfsbane recorded a Journal Entry and a Weigh In at 234.8 lb.

Wolfsbane's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB joined group LOW CARB DAILY CHECK IN.
tamzin79 added dayberndt's Oat Fiber Pancake recipe to their cook book.
brandon2big4u recorded a Weigh In at 239.0 lb.
cjr245 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sonya217 recorded a Weigh In at 170.0 lb.
maximetrudeau recorded a Weigh In at 290.0 lb.
Ray lindell recorded a Weigh In at 193.0 lb.