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Wishmeluck01
Wishmeluck01
Joined April 2014
Posts
20
Following
1
Followers
1
Weight History
Start Weight
238.0 lb
Lost so far:
12.0 lb
Current Weight
226.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
175.0 lb
Still to go:
51.0 lb
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Wishmeluck01's Weight History
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Wishmeluck01's Latest Member Challenges
19
Aim Your FS Arrow
status:
Completed
ended:
07 Mar 16
view progress
20
February Run/Walk Challenge
status:
Completed
ended:
01 Mar 15
view progress
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Following
Southernsass38
only visible to followers
Wishmeluck01's Cookbook
cals: 372kcal | fat: 10.94g | carbs: 49.46g | prot: 14.74g
Angel Hair with Shrimp
A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
cals: 375kcal | fat: 22.00g | carbs: 29.00g | prot: 21.00g
Blueberry Protein Smoothie
Satisfying smoothie for breakfast or lunch.
cals: 171kcal | fat: 12.76g | carbs: 4.56g | prot: 8.13g
Spinach, Bacon & Onion Crustless Pan Quiche
Delicious without the carb filled crust.
cals: 432kcal | fat: 26.99g | carbs: 18.40g | prot: 31.47g
Spinach, Eggplant & Chicken Coconut Curry
A rich and delicious Thai style coconut curry.
cals: 226kcal | fat: 8.56g | carbs: 35.30g | prot: 6.04g
Roasted Brussels Sprouts & Sweet Potatoes
A tasty side dish or accompaniment to a vegetarian meal.
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Wishmeluck01's Recent Food & Exercise
1 serving Breakstone's 100 Calorie Cottage Doubles - Raspberry
1 serving Wish-Bone Italian Salad Dressing
1 cup Spinach Salad
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Exercise machine (fast)
view diet calendar