| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 1043
Calories 2663
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| |
| % Daily Values* |
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Total Fat
115.84g
|
178% |
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Saturated Fat
46.714g
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234% |
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Polyunsaturated Fat
4.528g
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|
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Monounsaturated Fat
49.49g
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|
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Trans Fat
0g
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|
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Cholesterol
426mg
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142% |
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Sodium
2420mg
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101% |
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Potassium
3224mg
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|
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Total Carbohydrate
143.15g
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48% |
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Dietary Fiber
12.6g
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50% |
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Sugars
19.76g
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Protein
198.27g
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| Vitamin A
110% |
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Vitamin C
59% |
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| Calcium
69% |
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Iron
135% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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133%
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of RDI*
(2663 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (39%)
Protein (39%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Epicurious Beef Stew - calories are for entire pot - put in percentage of pot you eat.
The information specified for this meal was submitted and shared by member
Winerds
on 10 Apr 12.
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|
 Nutrition summary:
 |
There are 2663 calories in Beef Stew |
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Calorie break-down: 39% fat, 22% carbs, 39% protein |
| (per meal) |
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Recently eaten by:
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