Windymill

following: Windymill's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 08 Jun 11

Windymill's Weight History

Started using this program again

on diet Windymill's own diet losing 0.5 lb a week

Morning

on diet Windymill's own diet

	2 servings Adams 100% Natural Crunchy Peanut Butter
	1 small Bananas
	1 serving 100% Whey Concentrated and Isolated Whey Protein
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

	Cristy1 recorded a weigh in at 238.0 lb.
	ckcharis23 recorded a weigh in at 131.5 lb.
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	Don Paublo updated their Exercise Diary.
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