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Member Favorite Meal Source: Member

Willyg237 > Favorite Meals

Chicken Parm+


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 145
Calories 850
 
% Daily Values*
Total Fat 16.11g 25%
  Saturated Fat 6.015g 30%
  Polyunsaturated Fat 0.036g  
  Monounsaturated Fat 0.008g  
Cholesterol 91mg 30%
Sodium 1544mg 64%
Potassium 120mg  
Total Carbohydrate 99.92g 33%
  Dietary Fiber 5.8g 23%
  Sugars 7.33g  
Protein 50.85g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
42%
of RDI*
(850 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (17%)
 
Protein (36%)
Carbohydrates, 99.92g (47%) Fat, 16.11g (17%) Protein, 50.85g (36%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Willyg237 on 12 Jan 13.



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 Nutrition summary:

There are 850 calories in Chicken Parm+
Calorie break-down: 17% fat, 47% carbs, 36% protein
(per meal)

Recently eaten by:

Willyg237
last weighin: losing 0.2 lb a week Down


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