Start Weight:(09 Nov 13) 132.0 lb
Current Weight:(12 Feb 14) 127.5 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 09 Nov 13

Willtryforlife's Weight History

Willtryforlife's Latest Posts

Atkins - Anyone used Keto Calculator before?
Yes, when you punch in your numbers, the weight predicted in a year's time seems almost too good to be true. Lots of fun, though, and I like being able to play around with my macros.
posted 25 Nov 2013, 09:34
Atkins - Anyone used Keto Calculator before?
I just entered my numbers in this site : http://keto-calculator.ankerl.com/.

I have never tried it, but I'll try the new macros - who knows, it might be the magical wand I was looking for!

Here are my numbers:

1509 kcal Daily Calorie Intake
18 g Carbohydrates (5%, 72 kcal)
80 g Protein (21%, 320 kcal)
124 g Fat (74%, 1117 kcal)

The Web site predicted Fast weight loss with moderate difficulty. I'll be curious to see.

Has anyone used that site before? With what kind of result?
posted 24 Nov 2013, 13:33
Hungry on 1500 calories
Thanks, Orange. I'll stop worrying so much now.
posted 23 Nov 2013, 20:36
Hungry on 1500 calories
Orange, if I wasn't ready to restrict myself, and if my current weight made me happy, I would not have joined Fatsecret!
posted 23 Nov 2013, 09:10
Hungry on 1500 calories
Katred, wow, your mom has been on Atkins for 37 years... And to think that a RD just told me that if I continued, my kidneys would shut down... Thanks for your inspirational post.
posted 23 Nov 2013, 08:26
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Willtryforlife's journal

27 December 2013

Heaviest I've been in 3 years. I don't know how to control my weight anymore on low carb. Don't know what to do.
on diet Atkins  

26 December 2013

Must be the worst week of the year. Office and family parties - so many days at around 2200 calories - all numbers sky high. Wanted to do Stillman's ...
on diet Atkins  

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