Willocam
Joined July 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 0 lb

Current Weight
190.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 20.0 lb

Willocam's Weight History


Willocam's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 156kcal | fat: 6.02g | carbs: 11.68g | prot: 13.64g
Turkey and Mushroom with Brown Rice
Easy, savory and hearty meal.
view complete cookbook

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Other Member Diet Recent Activity

sonori supported D2jasper's Journal Entry.
GrandmaGini updated their Exercise Diary.
NikiS7 recorded a Weight Entry at 160.0 lb.
Jumppakuikelo recorded a Weight Entry at 193.6 lb.
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gorrister recorded a Weight Entry at 149.7 lb.
J123451 recorded a Weight Entry at 267.6 lb.
DimaS_S recorded a Weight Entry at 187.4 lb.