Willocam

Start Weight:(22 Jul 13) 190.0 lb
Current Weight:(22 Jul 13) 190.0 lb
Goal Weight:170.0 lb
following: Willocam's own diet
performance: Steady

FatSecret member since: 17 Jul 13

Willocam's Weight History


Willocam's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 156kcal | fat: 6.02g | carbs: 11.68g | prot: 13.64g
Turkey and Mushroom with Brown Rice
Easy, savory and hearty meal.
view complete cookbook

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Willocam's Recent Food & Exercise

Willocam's Recent Activity

Willocam's Own Activity

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Other Member Diet Recent Activity

Racquetball09 recorded a Weigh In at 153.0 lb.
Mamacita recorded a Weigh In at 155.0 lb.
C67241 and Chancelet are now buddies.
Ksweaver recorded a Weigh In at 158.2 lb.
jwsplatjw recorded a Weigh In at 291.5 lb.
brandywine1121 recorded a Weigh In at 202.0 lb.
Changingme1 added Bdastrup's Coconut Cookies II recipe to their cook book.
buckwheaton recorded a Journal Entry and a Weigh In at 180.3 lb.