Willocam

Start Weight:(22 Jul 13) 190.0 lb
Current Weight:(22 Jul 13) 190.0 lb
Goal Weight:170.0 lb
following: Willocam's own diet
performance: Steady

FatSecret member since: 17 Jul 13

Willocam's Weight History


Willocam's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 156kcal | fat: 6.02g | carbs: 11.68g | prot: 13.64g
Turkey and Mushroom with Brown Rice
Easy, savory and hearty meal.
view complete cookbook

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Other Member Diet Recent Activity

madanjen commented on their Journal Entry.
VeggieJunkie supported Ann444's Journal Entry.
snezica commented on Draglist's Journal Entry.
HCB supported gramnbear's Weigh In.
cathywick recorded a Journal Entry and a Weigh In at 160.4 lb.
gogaryw recorded a Weigh In at 242.7 lb.
DairyFarmersWife commented on their Journal Entry.
Catlin_83 recorded a Weigh In at 208.3 lb.