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Community > Members > WilliamOuellette

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WilliamOuellette

Start Weight:	(19 Jun 12) 178.0 lb
Current Weight:	(07 May 13) 182.0 lb
Goal Weight:	152.0 lb

following: WilliamOuellette's own diet
performance: losing 0.7 lb a week

FatSecret member since: 19 Jun 12

WilliamOuellette's Weight History

view WilliamOuellette's complete history

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WilliamOuellette's journal

15 February 2013

Started running again.

on diet WilliamOuellette's own diet gaining 0.3 lb a week

19 June 2012

Here I am, let's do this!

on diet WilliamOuellette's own diet

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WilliamOuellette's Recent Food & Exercise

	1 large Boiled Egg
	2 regular slice Whole Wheat Bread
	1/2 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

view diet calendar

WilliamOuellette's Recent Activity

WilliamOuellette's own activity

	recorded a weigh in at 182.0 lb.
	updated their Food Diary.
	recorded a weigh in at 183.0 lb.

WilliamOuellette's Buddies

No recent activity.

Other Member Diet Recent Activity

	Shanu82 recorded a weigh in at 192.0 lb.
	sstarlin001 recorded a weigh in at 156.0 lb.
	omatsu123 recorded a journal and a weigh in at 117.3 lb.
	nanks added Tlkohl's Roasted Root Vegetables recipe to their cook book.
	LowCalFan updated their Food Diary.
	Mehran79 recorded a weigh in at 126.1 lb.
	motivation1111 commented on kingkeld's journal.
	Colinhiscock recorded a weigh in at 154.0 lb.