Start Weight:(27 Mar 11) 238.5 lb
Current Weight:(24 Jun 16) 238.1 lb
Goal Weight:180.8 lb
following: Optimal Diet of Kwasniewski
performance: losing 1.5 lb a week

FatSecret member since: 27 Mar 11

Willem's Weight History

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Willem's journal

11 January 2015

Trzeci dzień Zagozdy

24 June 2013


Willem's Recent Food & Exercise

Willem's Recent Activity

Willem's Own Activity

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Other Member Diet Recent Activity

hightrajectory recorded a Journal Entry and a Weigh In at 158.0 lb.
buckwheaton recorded a Weigh In at 181.2 lb.
bdmgoggins supported Caterpillar2Butterfly's Journal Entry.
Bippi recorded a Weigh In at 104.1 lb.
erikahollister commented on Caterpillar2Butterfly's Journal Entry.
ProtoClwn recorded a Weigh In at 179.4 lb.
MollieBee recorded a Weigh In at 200.0 lb.
puhpine1 supported sngglebnny's Journal Entry.