Start Weight:(27 Mar 11) 238.5 lb
Current Weight:(21 Feb 17) 231.7 lb
Goal Weight:187.4 lb
following: Optimal Diet of Kwasniewski
performance: losing 17.0 lb a week

FatSecret member since: 27 Mar 11

Willem's Weight History

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Willem's journal

20 February 2017

Po wyjeździe narciarskim

11 January 2015

Trzeci dzień Zagozdy

Willem's Recent Food & Exercise

Willem's Recent Activity

Willem's Own Activity

Willem recorded a Journal Entry and a Weight Entry at 234.1 lb.

Willem's Buddies

No recent activity.

Other Member Diet Recent Activity

bongimthethwa recorded a Weight Entry at 211.6 lb.
Anne_55 updated their Food Diary.
anirudhtara recorded a Weight Entry at 181.4 lb.
chevelle502 commented on 67alltheway's Journal Entry.
ambzie supported GBKoeberg's Journal Entry.
closetmaker commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lostemt recorded a Weight Entry at 299.8 lb.