Willem

Start Weight:(27 Mar 11) 238.5 lb
Current Weight:(26 Feb 14) 227.1 lb
Goal Weight:187.4 lb
following: Optimal Diet of Kwasniewski
performance: losing 0.4 lb a week

FatSecret member since: 27 Mar 11

Willem's Weight History



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Willem's journal

24 June 2013

105,3

11 November 2011

105.7
on diet Optimal Diet of Kwasniewski  losing 2.9 lb a week

Willem's Recent Food & Exercise

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Other Member Diet Recent Activity

mconte recorded a Weigh In at 183.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Maryssk updated their Food Diary.
njsteil recorded a Weigh In at 192.0 lb.
NotFatBilly recorded a Weigh In at 189.4 lb.
Aimeeculverhouse recorded a Weigh In at 178.6 lb.
rbpaints recorded a Weigh In at 199.0 lb.
Smelusky recorded a Weigh In at 137.0 lb.