Willem

Start Weight:(27 Mar 11) 238.5 lb
Current Weight:(11 Dec 15) 244.1 lb
Goal Weight:187.4 lb
following: Optimal Diet of Kwasniewski
performance: losing 2.4 lb a week

FatSecret member since: 27 Mar 11

Willem's Weight History



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Willem's journal

11 January 2015

Trzeci dzień Zagozdy
on diet Optimal Diet of Kwasniewski  losing 3.7 lb a week

24 June 2013

105,3

Willem's Recent Food & Exercise

Willem's Recent Activity

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Other Member Diet Recent Activity

Chubby Spiderman supported fred4win's Journal Entry.
Elemos recorded a Weigh In at 116.8 lb.
Krystal9184 recorded a Weigh In at 228.4 lb.
avdominello recorded a Weigh In at 280.0 lb.
Yanineedstolosewt recorded a Journal Entry.
saeedrizk recorded a Weigh In at 207.2 lb.
cafont recorded a Weigh In at 190.0 lb.
RkTkFx supported JonThomas3rd's Weigh In.