Willem

Start Weight:(27 Mar 11) 238.5 lb
Current Weight:(29 Jan 15) 237.7 lb
Goal Weight:187.4 lb
following: Optimal Diet of Kwasniewski
performance: losing 0.1 lb a week

FatSecret member since: 27 Mar 11

Willem's Weight History



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Willem's journal

11 January 2015

Trzeci dzieƄ Zagozdy
on diet Optimal Diet of Kwasniewski  losing 3.7 lb a week

24 June 2013

105,3

Willem's Recent Food & Exercise

Willem's Recent Activity

Willem's Own Activity

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Other Member Diet Recent Activity

kclab supported izzypup68's Journal Entry.
Pterath supported glen's Journal Entry.
stephjl5 recorded a Weigh In at 195.2 lb.
carolknop recorded a Weigh In at 193.6 lb.
losinit1655 commented on wholefoodnut's Journal Entry.
cupcakemama1 recorded a Weigh In at 191.0 lb.
Sugar Waffle supported JakeC's Weigh In.
gonrie supported HCB's Journal Entry.