Willem

Start Weight:(27 Mar 11) 238.5 lb
Current Weight:(29 Jan 15) 237.7 lb
Goal Weight:187.4 lb
following: Optimal Diet of Kwasniewski
performance: losing 0.1 lb a week

FatSecret member since: 27 Mar 11

Willem's Weight History



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Willem's journal

11 January 2015

Trzeci dzień Zagozdy
on diet Optimal Diet of Kwasniewski  losing 3.7 lb a week

24 June 2013

105,3

Willem's Recent Food & Exercise

Willem's Recent Activity

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Other Member Diet Recent Activity

kydriav recorded a Weigh In at 171.3 lb.
TerranBerger recorded a Weigh In at 185.0 lb.
bahagiga recorded a Weigh In at 194.2 lb.
sonogool recorded a Weigh In at 202.8 lb.
ochkova recorded a Weigh In at 133.8 lb.
zammhauer recorded a Weigh In at 155.4 lb.
silentDancer recorded a Weigh In at 178.6 lb.
Ann444 updated their Food Diary.