Willem

Start Weight:(27 Mar 11) 238.5 lb
Current Weight:(29 Jan 15) 237.7 lb
Goal Weight:187.4 lb
following: Optimal Diet of Kwasniewski
performance: losing 0.1 lb a week

FatSecret member since: 27 Mar 11

Willem's Weight History



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Willem's journal

11 January 2015

Trzeci dzień Zagozdy
on diet Optimal Diet of Kwasniewski  losing 3.7 lb a week

24 June 2013

105,3

Willem's Recent Food & Exercise

Willem's Recent Activity

Willem's Own Activity

Willem recorded a Weigh In at 237.7 lb.
Willem recorded a Weigh In at 237.9 lb.
Willem recorded a Weigh In at 239.6 lb.
Willem recorded a Weigh In at 242.3 lb.

Willem's Buddies

No recent activity.

Other Member Diet Recent Activity

jackymany recorded a Journal Entry.
Moto270 recorded a Weigh In at 334.4 lb.
MAXIMUS01 recorded a Weigh In at 190.2 lb.
sampy01 recorded a Weigh In at 235.0 lb.
amandapage recorded a Weigh In at 200.0 lb.
Joey109 supported mars2kids's Journal Entry.
HoneyBanxxfit recorded a Weigh In at 154.3 lb.
Schwarz93 updated their Food Diary.