Willem

Start Weight:(27 Mar 11) 238.5 lb
Current Weight:(24 Jun 16) 238.1 lb
Goal Weight:187.4 lb
following: Optimal Diet of Kwasniewski
performance: losing 1.5 lb a week

FatSecret member since: 27 Mar 11

Willem's Weight History



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Willem's journal

11 January 2015

Trzeci dzieƄ Zagozdy
on diet Optimal Diet of Kwasniewski  losing 3.7 lb a week

24 June 2013

105,3

Willem's Recent Food & Exercise

Willem's Recent Activity

Willem's Own Activity

Willem recorded a Weigh In at 238.1 lb.
Willem recorded a Weigh In at 239.2 lb.
Willem recorded a Weigh In at 239.9 lb.
Willem recorded a Weigh In at 240.3 lb.

Willem's Buddies

No recent activity.

Other Member Diet Recent Activity

Quick1967 recorded a Weigh In at 195.6 lb.
Leezonian recorded a Journal Entry and a Weigh In at 147.4 lb.
debrafrederick commented on northernmusician's Journal Entry.
BettinaK recorded a Weigh In at 214.4 lb.
Other me recorded a Weigh In at 169.8 lb.
nicki225 commented on Sherzn's Weigh In.
bdmgoggins commented on their Weigh In.
Dantu recorded a Weigh In at 189.0 lb.