Willem

Start Weight:(27 Mar 11) 238.5 lb
Current Weight:(25 May 16) 243.6 lb
Goal Weight:187.4 lb
following: Optimal Diet of Kwasniewski
performance: losing 1.3 lb a week

FatSecret member since: 27 Mar 11

Willem's Weight History



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Willem's journal

11 January 2015

Trzeci dzień Zagozdy
on diet Optimal Diet of Kwasniewski  losing 3.7 lb a week

24 June 2013

105,3

Willem's Recent Food & Exercise

Willem's Recent Activity

Willem's Own Activity

Willem recorded a Weigh In at 243.6 lb.
Willem recorded a Weigh In at 244.3 lb.
Willem recorded a Weigh In at 244.7 lb.
Willem recorded a Weigh In at 244.7 lb.

Willem's Buddies

No recent activity.

Other Member Diet Recent Activity

pattytheflame updated their Food Diary.
MariamB2016 updated their Exercise Diary.
billysherman commented on their Weigh In.
Becca P supported SheaDlady's Journal Entry.
smoofy123 commented on debrafrederick's Journal Entry.
melodic23 recorded a Weigh In at 272.0 lb.
srgannaway recorded a Weigh In at 186.0 lb.
2227Gwen updated their Food Diary.