Willem

Start Weight:(27 Mar 11) 238.5 lb
Current Weight:(29 Jan 15) 237.7 lb
Goal Weight:187.4 lb
following: Optimal Diet of Kwasniewski
performance: losing 0.1 lb a week

FatSecret member since: 27 Mar 11

Willem's Weight History



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Willem's journal

11 January 2015

Trzeci dzień Zagozdy
on diet Optimal Diet of Kwasniewski  losing 3.7 lb a week

24 June 2013

105,3

Willem's Recent Food & Exercise

Willem's Recent Activity

Willem's Own Activity

Willem recorded a Weigh In at 237.7 lb.

Willem's Buddies

No recent activity.

Other Member Diet Recent Activity

Paulrutter recorded a Weigh In at 184.6 lb.
inafalin recorded a Weigh In at 120.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 150.8 lb.
mickijoecjr recorded a Weigh In at 205.2 lb.
reddogphoto recorded a Weigh In at 162.8 lb.
MeganS23 recorded a Weigh In at 134.5 lb.
Yolandibiekie recorded a Weigh In at 161.6 lb.
shylah178 recorded a Weigh In at 230.6 lb.