Whodoctor
Joined September 2008
Posts
65
Following
4
Followers
4
Weight History

Start Weight
202.0 lb
Lost so far: 4.7 lb

Current Weight
197.3 lb
Performance: losing 5.5 lb a week

Goal Weight
190.0 lb
Still to go: 7.3 lb
I'm 5'9 brown hair and blue eyes.

I have three beautiful children who no longer live with me, but are always in my prayers. My oldest, Amanda, is 21 (2008) and is working her way through college. My middle child, Melissa, is 18 (2008) and is the mother of my first grandchild, Baby Becky who will be 2 in December. My youngest is Aaron who is 17 (2008) and is a flood of information concerning anything to do with movies.

Was married for 8 years and have been divorced for longer than that. I recently lost my father which has taken my mind off of losing weight.

I was down to 160 pounds from 190 just a few years ago. But, I had an accident at work which damaged one of my eyes. It took eleven surgeries to fix it where you can hardly tell I had been hurt but during that time, I was told not to go outside, do not mow, do not lift anything, basically sit on the couch, which unfortunately is what I did. Within three years I bloated up to where I am now and I am sick and tired of it and want to be back down where I enjoyed myself.

A little secret...The way I lost weight the first time was I ate one meal from Taco Bell a day, just one meal. It was the Nacho Belgrande or however they spell it. I didn't think I would lose weight that way, in fact I really wasn't trying to lose weight, but I did!

Whodoctor's Weight History


Whodoctor's Latest Member Challenges

183
  10% by Spring
status: Completed
ended: 26 Apr 11
view progress
 
  
177
  A lb a week for Christmas
status: Completed
ended: 17 Dec 08
view progress
 


Following

epright9
last weighin: losing 2.8 lb a week Down
 
Snail2
only visible to followers
Snickapicka
last weighin: losing 1.4 lb a week Down
 
Mitzig
last weighin: losing 5.6 lb a week Down

Whodoctor's Latest Photos



Joel Walker - Administrator
    


Whodoctor's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

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Atkins


Whodoctor's journal

06 August 2014

Restarting my Atkins Diet starting at midnight tonight. Wish me well!
on diet Atkins  

24 June 2013

Well, after a lengthy hospital stay (6 days) I am out and down in weight. Wonder how long I can keep it off? I have a problem called Diverticulitis which ...
on diet Atkins  

Whodoctor's Recent Food & Exercise


Whodoctor's Groups

Arkansans For A Healthier Future
Anyone in Arkansas that wants to lose weight and feel better. Join together so we can help all lose weight and feel good.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Atkins Recent Activity

mamacastro commented on From371to184's Journal Entry.
right-now-or-never updated their Food Diary.
From371to184 commented on their Journal Entry.
YellowTrucker recorded a Weight Entry at 333.2 lb.
Fractal Moonshine recorded a Weight Entry at 180.0 lb.
old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
ronfox13 recorded a Weight Entry at 206.0 lb.