Whitecloud09

Start Weight:(06 Aug 12) 124.6 lb
Current Weight:(20 Jul 16) 131.6 lb
Goal Weight:127.9 lb
following: Whitecloud09's own diet
performance: losing 1.8 lb a week

FatSecret member since: 12 Aug 12

Whitecloud09's Weight History


Whitecloud09's Latest Member Challenges

90
  No More Sugary Drinks!
status: Completed
ended: 26 Nov 12
view progress
 
 



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Whitecloud09's journal

20 July 2016

Gym and High fiber diet
on diet Whitecloud09's own diet  losing 1.8 lb a week

18 July 2016

About exercise, I go to gym class 3-4 times a week, spend at least 1 hour for cardio. About the meal, I cut down card in the evening, only consume boiled ...

Whitecloud09's Recent Food & Exercise

Whitecloud09's Recent Activity

Whitecloud09's Own Activity

Whitecloud09 recorded a Journal Entry and a Weigh In at 131.6 lb.
Whitecloud09 recorded a Journal Entry and a Weigh In at 132.5 lb.
Whitecloud09 recorded a Journal Entry and a Weigh In at 133.4 lb.
Whitecloud09 recorded a Weigh In at 133.8 lb.

Whitecloud09's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported danmerkel's Journal Entry.
jwrabbit123 updated their Exercise Diary.
irisadam updated their Food Diary.
johnrembo recorded a Weigh In at 125.4 lb.
L Hoffman recorded a Weigh In at 119.0 lb.
skwhite recorded a Journal Entry.
mamawpeep recorded a Journal Entry.
bizz1441 recorded a Weigh In at 186.0 lb.