Wfrhodes1966
Joined October 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
325.0 lb
Lost so far: 0 lb

Current Weight
325.0 lb
Performance: losing 3.3 lb a week

Goal Weight
225.0 lb
Still to go: 100.0 lb

Wfrhodes1966's Weight History


Wfrhodes1966's Cookbook

cals: 300kcal | fat: 27.99g | carbs: 8.64g | prot: 5.98g
Ice Box Cheesecake
A no bake cheesecake with yummy nut crust.
view complete cookbook

Other Related Links

Members

The Carb Nite Solution - Low Carb



Wfrhodes1966's Recent Activity

Wfrhodes1966's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

robbi recorded a Weight Entry at 166.0 lb.
mrsroboto recorded a Weight Entry at 172.8 lb.
sqlfacts updated their Exercise Diary.
Myryam recorded a Weight Entry at 195.0 lb.
Sadie2012 recorded a Weight Entry at 172.0 lb.
eroden recorded a Weight Entry at 172.0 lb.
NikiS7 recorded a Weight Entry at 155.2 lb.
Chulitista recorded a Weight Entry at 158.0 lb.