Wfrhodes1966
Joined October 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
325.0 lb
Lost so far: 0 lb

Current Weight
325.0 lb
Performance: losing 3.3 lb a week

Goal Weight
225.0 lb
Still to go: 100.0 lb

Wfrhodes1966's Weight History


Wfrhodes1966's Cookbook

cals: 300kcal | fat: 27.99g | carbs: 8.64g | prot: 5.98g
Ice Box Cheesecake
A no bake cheesecake with yummy nut crust.
view complete cookbook

Other Related Links

Members

The Carb Nite Solution - Low Carb



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