Start Weight:(18 Mar 12) 173.0 lb
Current Weight:(18 Mar 13) 181.0 lb
Goal Weight:155.0 lb
following: WesterB's own diet
performance: Steady

FatSecret member since: 18 Mar 12

WesterB's Weight History

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WesterB's journal

18 March 2013

I am not eating properly and have not done enough hard exercise. Except for today's snow. I would have biked about 10 km. In terms of nutrition, i starve ...
on diet WesterB's own diet  steady weight

20 January 2013

Stopped walking any length when my dog collasped and had to go on anti-inflammatories, Christmas came, and have only recently gone back to the gym.Result- ...
on diet WesterB's own diet  gaining 0.2 lb a week

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Other Member Diet Recent Activity

badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.
AllieLittles updated their Food Diary.
martijnlemstra recorded a Weigh In at 217.2 lb.
June J recorded a Weigh In at 157.0 lb.