Start Weight:(18 Mar 12) 173.0 lb
Current Weight:(18 Mar 13) 181.0 lb
Goal Weight:155.0 lb
following: WesterB's own diet
performance: Steady

FatSecret member since: 18 Mar 12

WesterB's Weight History

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WesterB's journal

18 March 2013

I am not eating properly and have not done enough hard exercise. Except for today's snow. I would have biked about 10 km. In terms of nutrition, i starve ...
on diet WesterB's own diet  

20 January 2013

Stopped walking any length when my dog collasped and had to go on anti-inflammatories, Christmas came, and have only recently gone back to the gym.Result- ...
on diet WesterB's own diet  

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