WesterB

Start Weight:(18 Mar 12) 173.0 lb
Current Weight:(18 Mar 13) 181.0 lb
Goal Weight:155.0 lb
following: WesterB's own diet
performance: Steady

FatSecret member since: 18 Mar 12

WesterB's Weight History



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WesterB's journal

18 March 2013

I am not eating properly and have not done enough hard exercise. Except for today's snow. I would have biked about 10 km. In terms of nutrition, i starve ...
on diet WesterB's own diet  steady weight

20 January 2013

Stopped walking any length when my dog collasped and had to go on anti-inflammatories, Christmas came, and have only recently gone back to the gym.Result- ...
on diet WesterB's own diet  gaining 0.2 lb a week

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Other Member Diet Recent Activity

FloridaAngel supported lynnerobb's Journal Entry.
knuckles the mgtow monk commented on lynnerobb's Journal Entry.
Steven Lloyd commented on debrafrederick's Journal Entry.
glen commented on Lifesatrip's Journal Entry.
moemike recorded a Weigh In at 174.0 lb.
mimi2525 recorded a Weigh In at 131.8 lb.
fred4win commented on their Journal Entry.
SjF60 commented on JonathanB's Journal Entry.