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Wentbacktobed

Start Weight:	(15 Feb 11) 228.0 lb
Current Weight:	(04 Jul 12) 180.0 lb
Goal Weight:	160.0 lb

following: Wentbacktobed's own diet
performance: losing 0.8 lb a week

FatSecret member since: 05 Jan 10

Wentbacktobed's Weight History

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Wentbacktobed's journal

05 January 2010

Weigh in this morning: lost 2lb over xmas/new year period = good! :) Started this Way of Eating mid-December (with a couple of false starts!)and have ...

on diet Wentbacktobed's own diet

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Wentbacktobed's Recent Food & Exercise

	1 1/2 servings Latte
	1 1/2 servings Tuna Mayonnaise
	1 1/4 servings Mature Cheddar Grated
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Sitting

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