Start Weight:(07 Feb 11) 231.5 lb
Current Weight:(23 Nov 12) 215.6 lb
Goal Weight:207.2 lb
following: Wenonah's own diet
performance: gaining 0.2 lb a week

I am a chef by trade and I am living on the south east coast of sussex about 15 min walk from the sea.My main interests are all aspects of food I also like Cycling and some forms of the gym, which I have to do otherwise I would have a larger weight problem than I have so it is rather fortunate
that I enjoy this.At the moment I have started to teach myself Thi chi.
I am also looking forward to doing my challenges

FatSecret member since: 19 Feb 11

Wenonah's Weight History

Wenonah's Latest Member Challenges

  A Goal A Week
status: Completed
ended: 17 Dec 12
view progress
  Lent challenge- No chocolate until Easter Sunday!!
status: Completed
ended: 11 Apr 12
view progress

Wenonah's Latest Photos

in challenge
10 Little Pounds in 8 Weeks
1 comment

in challenge
Away with you sugar!
1 comment

Wenonah's Cookbook

cals: 87kcal | fat: 1.35g | carbs: 16.61g | prot: 5.71g
Sweet & Sour Cauliflower Salad
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
view complete cookbook

Other Related Links


Wenonah's journal

24 November 2012

Good morning all this week so far has been good not a great loss but one all the same,also have made a life change starting in the new year,keep positive!
on diet Wenonah's own diet  

23 November 2012

on diet Wenonah's own diet  

Wenonah's Recent Food & Exercise

Wenonah's Recent Activity

Wenonah's Own Activity

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