WeightPayne

Start Weight:(17 Oct 11) 217.0 lb
Current Weight:(07 Mar 12) 189.0 lb
Goal Weight:135.0 lb
following: WeightPayne's own diet
performance: Steady

FatSecret member since: 17 Oct 11

WeightPayne's Weight History


WeightPayne's Buddies

Annie9656
last weighin: losing 2.3 lb a week Down
 
guammi
buddies only
WeightPayne has 2 buddies


WeightPayne's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

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Members


WeightPayne's journal

15 November 2011

Slowly but surely losing a pound here and a pound there. I am disappointed that it is only a pound a week, but I due realize that it is better a pound ...
on diet WeightPayne's own diet  losing 2.9 lb a week

17 October 2011

I have joined a good group to help keep me on track. A new trick to help me drink my water, is to put 6 rubber bands around my water bottle. Throughout ...

WeightPayne's Recent Activity

WeightPayne's Own Activity

No recent activity.

WeightPayne's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported Fatchemist's Journal Entry.
sjd2011 recorded a Weigh In at 134.0 lb.
Muhlez67 recorded a Weigh In at 145.7 lb.
kattay supported DairyKing's Journal Entry.
Bent on Fit recorded a Weigh In at 282.0 lb.
bigindian81 recorded a Weigh In at 189.2 lb.
sokkary85 recorded a Weigh In at 169.3 lb.
Joelmel recorded a Weigh In at 310.2 lb.