WeightPayne

Start Weight:(17 Oct 11) 217.0 lb
Current Weight:(07 Mar 12) 189.0 lb
Goal Weight:135.0 lb
following: WeightPayne's own diet
performance: Steady

FatSecret member since: 17 Oct 11

WeightPayne's Weight History


WeightPayne's Buddies

Annie9656
last weighin: losing 2.3 lb a week Down
 
guammi
buddies only
WeightPayne has 2 buddies


WeightPayne's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

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Members


WeightPayne's journal

15 November 2011

Slowly but surely losing a pound here and a pound there. I am disappointed that it is only a pound a week, but I due realize that it is better a pound ...
on diet WeightPayne's own diet  losing 2.9 lb a week

17 October 2011

I have joined a good group to help keep me on track. A new trick to help me drink my water, is to put 6 rubber bands around my water bottle. Throughout ...

WeightPayne's Recent Activity

WeightPayne's Own Activity

No recent activity.

WeightPayne's Buddies

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Other Member Diet Recent Activity

mr wmcbeath updated their Exercise Diary.
Keith Lip recorded a Weigh In at 163.0 lb.
HCB supported bailey072's Weigh In.
LindaLee14 commented on BuffyBear's Journal Entry.
fit4me2014 joined challenge The Busy Bee Walk.
Eden6 supported Wanttobeskinny2011's Weigh In.
Chancelet supported madwaysmom's Journal Entry.
toritrinity recorded a Weigh In at 157.0 lb.