WeightPayne

Start Weight:(17 Oct 11) 217.0 lb
Current Weight:(07 Mar 12) 189.0 lb
Goal Weight:135.0 lb
following: WeightPayne's own diet
performance: Steady

FatSecret member since: 17 Oct 11

WeightPayne's Weight History


WeightPayne's Buddies

Annie9656
last weighin: losing 2.3 lb a week Down
 
guammi
buddies only
WeightPayne has 2 buddies


WeightPayne's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

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Members


WeightPayne's journal

15 November 2011

Slowly but surely losing a pound here and a pound there. I am disappointed that it is only a pound a week, but I due realize that it is better a pound ...
on diet WeightPayne's own diet  losing 2.9 lb a week

17 October 2011

I have joined a good group to help keep me on track. A new trick to help me drink my water, is to put 6 rubber bands around my water bottle. Throughout ...

WeightPayne's Recent Activity

WeightPayne's Own Activity

No recent activity.

WeightPayne's Buddies

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Other Member Diet Recent Activity

Tracey Muller updated their Food Diary.
bill n cinthia supported puhpine's Journal Entry.
suzannemeliss recorded a Weigh In at 150.0 lb.
Ellyn54 supported lettygaylor's Journal Entry.
FattieHippie updated their Food Diary.
TWulk recorded a Weigh In at 308.0 lb.
ChrisComedy commented on Deb_N's Journal Entry.
Yahtahey recorded a Weigh In at 182.0 lb.