WeightPayne
Joined October 2011
Posts
7
Following
2
Followers
2
Weight History

Start Weight
217.0 lb
Lost so far: 28.0 lb

Current Weight
189.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 54.0 lb

WeightPayne's Weight History


Following

Annie9656
last weighin: losing 2.3 lb a week Down
 
guammi
only visible to followers


WeightPayne's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

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Members


WeightPayne's journal

15 November 2011

Slowly but surely losing a pound here and a pound there. I am disappointed that it is only a pound a week, but I due realize that it is better a pound ...

17 October 2011

I have joined a good group to help keep me on track. A new trick to help me drink my water, is to put 6 rubber bands around my water bottle. Throughout ...

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