Start Weight:(17 Oct 11) 217.0 lb
Current Weight:(07 Mar 12) 189.0 lb
Goal Weight:135.0 lb
following: WeightPayne's own diet
performance: Steady

FatSecret member since: 17 Oct 11

WeightPayne's Weight History

WeightPayne's Buddies

last weighin: losing 2.3 lb a week Down
buddies only
WeightPayne has 2 buddies

WeightPayne's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

Other Related Links


WeightPayne's journal

15 November 2011

Slowly but surely losing a pound here and a pound there. I am disappointed that it is only a pound a week, but I due realize that it is better a pound ...
on diet WeightPayne's own diet  losing 2.9 lb a week

17 October 2011

I have joined a good group to help keep me on track. A new trick to help me drink my water, is to put 6 rubber bands around my water bottle. Throughout ...

WeightPayne's Recent Activity

WeightPayne's Own Activity

No recent activity.

WeightPayne's Buddies

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Other Member Diet Recent Activity

zenyatta recorded a Weigh In at 251.8 lb.
-Yogi- joined group 50's with 50-100 lbs to Lose.
Char60 commented on dorindam59's Journal Entry.
billtech66 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
1Patricia recorded a Journal Entry and a Weigh In at 157.0 lb.
wilson1983 recorded a Weigh In at 183.0 lb.
Impohealth recorded a Weigh In at 106.0 lb.