WeightPayne

Start Weight:(17 Oct 11) 217.0 lb
Current Weight:(07 Mar 12) 189.0 lb
Goal Weight:135.0 lb
following: WeightPayne's own diet
performance: Steady

FatSecret member since: 17 Oct 11

WeightPayne's Weight History


WeightPayne's Buddies

Annie9656
last weighin: losing 2.3 lb a week Down
 
guammi
buddies only
WeightPayne has 2 buddies


WeightPayne's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

Other Related Links

Members


WeightPayne's journal

15 November 2011

Slowly but surely losing a pound here and a pound there. I am disappointed that it is only a pound a week, but I due realize that it is better a pound ...

17 October 2011

I have joined a good group to help keep me on track. A new trick to help me drink my water, is to put 6 rubber bands around my water bottle. Throughout ...

WeightPayne's Recent Activity

WeightPayne's Own Activity

No recent activity.

WeightPayne's Buddies

No recent activity.

Other Member Diet Recent Activity

mipiace54 supported timmiles's Journal Entry.
Mistybenner supported Horseshu1's Journal Entry.
maeday42 supported Deborahg382's Journal Entry.
lucky enough to make it commented on their Journal Entry.
FloridaAngel commented on milesbud's Journal Entry.
jamesmananopulos recorded a Weight Entry at 254.0 lb.
Fredlar recorded a Weight Entry at 199.5 lb.
GrandmaGini updated their Exercise Diary.