| Member Favorite Meal |
Source: Member |
Mushroom Burger Meal - Omelet House
|
Suitable for:
 Dinner
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Nutrition Facts
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|
Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 285
Calories 502
|
| |
| % Daily Values* |
|
Total Fat
31.7g
|
49% |
| |
Saturated Fat
13.379g
|
67% |
| |
Polyunsaturated Fat
1.071g
|
|
| |
Monounsaturated Fat
13.559g
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|
| |
Trans Fat
0g
|
|
|
Cholesterol
140mg
|
47% |
|
Sodium
869.5mg
|
36% |
|
Potassium
694mg
|
|
|
Total Carbohydrate
10.1g
|
3% |
| |
Dietary Fiber
2.7g
|
11% |
| |
Sugars
3.69g
|
|
|
Protein
42.59g
|
|
| |
| Vitamin A
135% |
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Vitamin C
51% |
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| Calcium
64% |
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Iron
24% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
25%
|
of RDI*
(502 calories)
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|
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Calorie Breakdown:
Carbohydrate (8%)
Fat (57%)
Protein (35%)
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|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
Weezy2
on 30 Aug 11.
|
|
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|
 Nutrition summary:
 |
There are 502 calories in Mushroom Burger Meal - Omelet House |
|
Calorie break-down: 57% fat, 8% carbs, 35% protein |
| (per meal) |
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Recently eaten by:
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