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Wayne Steddy
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Wayne Steddy
Start Weight:
(21 Oct 10) 206.1 lb
Current Weight:
(08 Mar 13) 214.3 lb
Goal Weight:
165.3 lb
following:
Wayne Steddy's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 05 Nov 10
Wayne Steddy's Weight History
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Wayne Steddy's journal
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21 October 2010
Starting out
on diet
Wayne Steddy's own diet
view complete journal
Wayne Steddy's Recent Food & Exercise
1 medium egg Egg Omelette or Scrambled Egg
1/2 serving Chorizo
1 serving Chilli Beans
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
Desk Work
view diet calendar
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Other Member Diet Recent Activity
cfannin
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fattymcfat1
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mnh62
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Jerryfx
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davis021
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cszman
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Inspiredtodesign12
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at 162.0 lb.
hardestyal
recorded a
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