WannaLose40

Start Weight:(18 Feb 13) 212.0 lb
Current Weight:(18 Apr 14) 221.0 lb
Goal Weight:180.0 lb
following: WannaLose40's own diet
performance: losing 2.0 lb a week

FatSecret member since: 27 Jun 11

WannaLose40's Weight History


WannaLose40's Cookbook

cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 214kcal | fat: 0.46g | carbs: 31.11g | prot: 19.07g
Creamsicle Milkshake
A delicious thick orange cream shake.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
view complete cookbook

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WannaLose40's journal

16 April 2014

Tuesday. April 8

17 September 2012

Starting over from today.
on diet WannaLose40's own diet  gaining 0.5 lb a week

WannaLose40's Recent Food & Exercise

WannaLose40's Recent Activity

WannaLose40's Own Activity

WannaLose40 recorded a Weigh In at 221.0 lb.
WannaLose40 recorded a Journal Entry and a Weigh In at 236.0 lb.
WannaLose40 recorded a Weigh In at 228.0 lb.
WannaLose40 recorded a Weigh In at 230.0 lb.

WannaLose40's Buddies

No recent activity.

Other Member Diet Recent Activity

High Hopes recorded a Weigh In at 250.0 lb.
williestylez recorded a Journal Entry and a Weigh In at 304.5 lb.
CabinFever recorded a Weigh In at 233.2 lb.
Randy1985 recorded a Weigh In at 275.6 lb.
Hosenose recorded a Weigh In at 191.0 lb.
0nthemend updated their Food Diary.
Mollyk1957 recorded a Journal Entry.
Blue_Bull recorded a Journal Entry and a Weigh In at 277.0 lb.