Start Weight:(21 Jan 14) 248.0 lb
Current Weight:(16 Apr 14) 247.5 lb
Goal Weight:225.0 lb
following: WalterB's own diet
performance: losing 0.5 lb a week

Ex football lineman, who now works a sedentary job at a computer. I've kept up pretty good exercise habits my whole life, but decided finally last year that it was probably time to change my diet.

Lost about 25 lbs last year, but managed to put 10 on within like a week around christmas... so yeah, back to tracking the diet for a while.

FatSecret member since: 24 Mar 09

WalterB's Weight History

WalterB's Buddies

not sharing weight
last weighin: losing 1.8 lb a week Down
last weighin: steady Steady
last weighin: steady Steady
WalterB has 4 buddies

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WalterB's journal

19 April 2009

Miraculously, eating my body weight in crawfish last night didn't add any extra weight this morning.
on diet WalterB's own diet  losing 0.3 lb a week

13 April 2009

Easter brunch.... 'nuff said
on diet WalterB's own diet  

WalterB's Recent Food & Exercise

WalterB's Recent Activity

WalterB's Own Activity

WalterB recorded a Weigh In at 247.5 lb.
WalterB recorded a Weigh In at 249.0 lb.
WalterB recorded a Weigh In at 250.0 lb.
WalterB recorded a Weigh In at 244.0 lb.

WalterB's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistercoty recorded a Weigh In at 193.5 lb.
millerm40 updated their Exercise Diary.
mtgcfp recorded a Weigh In at 153.9 lb.
Raelynn812 recorded a Weigh In at 125.6 lb.
Janie136 recorded a Weigh In at 228.6 lb.
Chrisz1970 recorded a Weigh In at 171.5 lb.
Amr_Essam21 updated their Food Diary.
mummydee replied to Mammylam's post - Older women????.