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19 November 2012

Weigh-in: 195.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Walt123's own diet   steady weight

11 November 2012

Weigh-in: 195.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Walt123's own diet   steady weight

10 November 2012

Weigh-in: 195.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Walt123's own diet   gaining 7.0 lb a week

09 November 2012

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Walt123's own diet   losing 7.9 lb a week

05 November 2012

Weigh-in: 198.5 lb lost so far: 0 lb still to go: 13.5 lb Diet followed reasonably well
   add comment on diet Walt123's own diet   gaining 5.3 lb a week

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