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Wade1978

Start Weight:(10 Sep 10) 204.0 lb
Current Weight:(24 Apr 13) 140.0 lb
Goal Weight:130.0 lb
following: Wade1978's own diet
performance: losing 1.0 lb a week
FatSecret member since: 12 Sep 10

Wade1978's Weight History

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Wade1978's latest member challenges

168
   Thanksgiving Weight Loss Challenge
status: Completed
ended: 02 Dec 10
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Wade1978's Recent Food & Exercise

  1/2 medium breast Chicken Breast (Skin Not Eaten)
  1 medium salmon steak Cooked Salmon
  2 cups , shredded or chopped Mixed Salad Greens
  Calisthenics (heavy, e.g. pushups)
  Sitting
  Standing
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Wade1978's Recent Activity

Wade1978's own activity

recorded a weigh in at 140.0 lb.
recorded a weigh in at 142.0 lb.

Wade1978's Buddies

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Other Member Diet Recent Activity

cc_ndpatacsil recorded a weigh in at 206.0 lb.
Carb Tracker for Gina replied to tenkilos's Group post - DAILY CHECK IN HERE.
Ladybug312 updated their Food Diary.
rileytpacheco updated their Exercise Diary.
GeneralHendo updated their Exercise Diary.
jfrantino recorded a weigh in at 150.0 lb.
silvanam recorded a weigh in at 147.7 lb.
piute updated their Food Diary.
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