WWUUWDAWG

Start Weight:(12 Jan 11) 192.0 lb
Current Weight:(21 Jan 15) 189.0 lb
Goal Weight:176.0 lb
following: WWUUWDAWG's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 21 Jan 11

WWUUWDAWG's Weight History


WWUUWDAWG's Cookbook

cals: 270kcal | fat: 12.18g | carbs: 18.82g | prot: 21.23g
Chicken Slaw Salad
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 165kcal | fat: 5.69g | carbs: 26.55g | prot: 2.76g
Cranberry Breakfast Cookies
Delicious, chewy breakfast cookies for a high fiber breakfast.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook

Other Related Links

Members


WWUUWDAWG's journal

21 January 2011

187.5
on diet WWUUWDAWG's own diet  

20 January 2011

188.5
on diet WWUUWDAWG's own diet  

WWUUWDAWG's Recent Food & Exercise

WWUUWDAWG's Recent Activity

WWUUWDAWG's Own Activity

WWUUWDAWG recorded a Weigh In at 189.0 lb.

WWUUWDAWG's Buddies

No recent activity.

Other Member Diet Recent Activity

topoisomeras recorded a Weigh In at 159.2 lb.
Pampytucha recorded a Weigh In at 110.2 lb.
jmb3450 and twilson1 are now buddies.
Frances48 recorded a Weigh In at 179.9 lb.
Popdoktar updated their Exercise Diary.
twilson1 updated their Exercise Diary.
ClassicRocker commented on jeannieselby's Journal Entry.
redgirl1974 commented on BuffyBear's Journal Entry.