WWUUWDAWG

Start Weight:(12 Jan 11) 192.0 lb
Current Weight:(21 Jan 15) 189.0 lb
Goal Weight:176.0 lb
following: WWUUWDAWG's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 21 Jan 11

WWUUWDAWG's Weight History


WWUUWDAWG's Cookbook

cals: 270kcal | fat: 12.18g | carbs: 18.82g | prot: 21.23g
Chicken Slaw Salad
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 165kcal | fat: 5.69g | carbs: 26.55g | prot: 2.76g
Cranberry Breakfast Cookies
Delicious, chewy breakfast cookies for a high fiber breakfast.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook

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WWUUWDAWG's journal

21 January 2011

187.5
on diet WWUUWDAWG's own diet  

20 January 2011

188.5
on diet WWUUWDAWG's own diet  

WWUUWDAWG's Recent Food & Exercise

WWUUWDAWG's Recent Activity

WWUUWDAWG's Own Activity

No recent activity.

WWUUWDAWG's Buddies

No recent activity.

Other Member Diet Recent Activity

ED BO updated their Exercise Diary.
mr wmcbeath updated their Food Diary.
stevengroscup recorded a Weight Entry at 263.4 lb.
vanessaarthur recorded a Weight Entry at 200.0 lb.
FERNANDAGABI recorded a Weight Entry at 165.3 lb.
MAXIMUS01 recorded a Weight Entry at 199.8 lb.
Ltrulik recorded a Weight Entry at 144.6 lb.
cdinkle recorded a Journal Entry and a Weight Entry at 190.9 lb.