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Vonnie11 > Favorite Meals

Chipoltle Restaurant


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 109
Calories 314
 
% Daily Values*
Total Fat 12.13g 19%
  Saturated Fat 4.312g 22%
  Polyunsaturated Fat 1.494g  
  Monounsaturated Fat 3.408g  
  Trans Fat 0.5g  
Cholesterol 80mg 27%
Sodium 860mg 36%
Potassium 272mg  
Total Carbohydrate 18.89g 6%
  Dietary Fiber 0.6g 2%
  Sugars 3.3g  
Protein 29.48g  
 
Vitamin A 11% Vitamin C 34%
Calcium 12% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
16%
of RDI*
(314 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (35%)
 
Protein (41%)
Carbohydrates, 18.89g (24%) Fat, 12.13g (35%) Protein, 29.48g (41%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Vonnie11 on 09 May 12.

Foods in this Meal

Roasted Broiled or Baked Chicken Breast
1/2 small (yield after cooking, bone removed)
Old El Paso Soft Tortillas (Medium)
1 tortilla, 25 g
Cheddar Cheese
1/3 oz
Onions
0.12 cup chopped
Green Peppers
0.12 cup chopped
Emerald Valley Organic Hot Salsa
2 x 2 tbsp, 60 g


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 Nutrition summary:

There are 314 calories in Chipoltle Restaurant
Calorie break-down: 35% fat, 24% carbs, 41% protein
(per meal)

Recently eaten by:

Vonnie11
last weighin: losing 0.5 lb a week Down


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