Volleyjen - Member

Volleyjen

Joined August 2010

Posts

458

Following

Followers

Weight History

Start Weight

227.8 lb

Lost so far: 43.1 lb

Current Weight

184.7 lb
Performance: gaining 1.5 lb a week

Goal Weight

120.0 lb

Still to go: 64.7 lb

Volleyjen's Weight History

view Volleyjen's complete history

Volleyjen's Latest Member Challenges

50lb Weight Loss Challenge Before Halloween

status:	Completed
ended:	01 Nov 10
view progress

147

Walk 5 days a week!

status:	Completed
ended:	06 Sep 10
view progress

view all Volleyjen's challenges

Volleyjen's Latest Posts

too upset with my weight
Green vegetables are carbs!

Why not eat a balanced diet including every food group? Eat less move more

posted 19 Dec 2014, 17:11

too upset with my weight
Fat doesn't turn into muscle. Fat and muscle are different.

Are you drinking enough water? Try increasing your water, it will fill you up.

Good luck!

Jen

posted 17 Dec 2014, 20:46

too upset with my weight
Don't eat less than 1,200 calories a day!

posted 08 Dec 2014, 00:28

too upset with my weight
How many calories are you eating a day? You need to cut the number of calories to lose weight. You need to be sure you are eating healthy food. I suggest going to a Nutritionist.

Also, measure yourself once a month, you may be losing inches.

Hang in there!

Jen

posted 08 Dec 2014, 00:27

Volleyjen has submitted 4 posts