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Voldi

Start Weight:	(18 Sep 09) 155.0 lb
Current Weight:	(05 Nov 09) 152.0 lb
Goal Weight:	145.0 lb

following: The GI diet
performance: losing 1.1 lb a week

FatSecret member since: 18 Sep 09

Voldi's Weight History

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Voldi's journal

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05 November 2009

Long gap between entries because I was busy with the birth of Alexander. During that time, the hospital overfed me and Halloween came and went, so I w ...

on diet The GI diet losing 1.1 lb a week

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23 October 2009

Haven't logged for a while because my mom was in town and bringing us food everyday after baby alexander was born.

on diet The GI diet gaining 0.7 lb a week

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Voldi's Recent Food & Exercise

	1 serving atkins shake
	1 serving boost
	2 servings boost
	Walking (brisk) - 4/mph
	Desk Work
	Walking (slow) - 2/mph

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Voldi's Recent Activity

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