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27 January 2014

Weigh-in: 133.8 lb lost so far: 16.7 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet Vlitzie's own diet   gaining 0.4 lb a week

25 November 2013

Weigh-in: 130.0 lb lost so far: 20.5 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Vlitzie's own diet   losing 1.3 lb a week

11 November 2013

Weigh-in: 132.6 lb lost so far: 17.9 lb still to go: 7.6 lb Diet followed reasonably well
   add comment on diet Vlitzie's own diet   gaining 2.3 lb a week

30 October 2013

Weigh-in: 128.6 lb lost so far: 21.9 lb still to go: 3.6 lb Diet followed reasonably well
   add comment on diet Vlitzie's own diet   gaining 0.1 lb a week

30 September 2013

Weigh-in: 128.2 lb lost so far: 22.3 lb still to go: 3.2 lb Diet followed reasonably well
   add comment on diet Vlitzie's own diet   gaining 0.3 lb a week

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