1/2 Fuji salad and soup

cals: 342kcal | fat: 12.16g | carbs: 45.39g | prot: 20.23g
Includes: orange, Fuji Apple Salad (Half), Low-Fat Garden Vegetable with Pesto Soup (8 oz). 

Cool whip and fruit

cals: 220kcal | fat: 0.95g | carbs: 52.02g | prot: 2.40g
Includes: Banana, Blueberries, Cool whip free, Strawberries. 

Fiber One Orig with Fruit and milk

cals: 211kcal | fat: 4.10g | carbs: 52.89g | prot: 7.59g
Includes: Milk, Blueberries, Whole grain cereal fiber one Original, Strawberries. 

Fresh market vegt sushi

cals: 391kcal | fat: 3.32g | carbs: 79.55g | prot: 8.95g
Includes: sushi , Peach, Hummus, Lavash bread. 
"Vegt lettuce mango "

Grilled Chicken Sal

cals: 201kcal | fat: 7.01g | carbs: 7.04g | prot: 28.16g
Includes: chicken breast, salad. 

Grilled Chicken Salad and shake

cals: 444kcal | fat: 7.71g | carbs: 27.28g | prot: 64.65g
Includes: chicken breast, SALAD, HMR VANILLA SHAKE. 

Grilled chicken salad no dressing

cals: 279kcal | fat: 5.81g | carbs: 9.94g | prot: 46.51g
Includes: with Chicken Without Dressing Tossed Vegetable Salad Fast Foods. 

Hearts of palm 4

cals: 37kcal | fat: 0.82g | carbs: 6.10g | prot: 3.33g
Includes: Hearts Of Palm (Canned). 


cals: 140kcal | fat: 0.00g | carbs: 20.00g | prot: 14.00g
Includes: Nonfat Strawberry Greek Yogurt. 


cals: 100kcal | fat: 2.00g | carbs: 19.00g | prot: 4.00g
Includes: original instant oatmeal. 

Schlotzkys grilled chicken salad

cals: 248kcal | fat: 8.00g | carbs: 14.00g | prot: 29.00g
Includes: shlotsky salad. 

Whole grain cereal fiber one milk 1/2 banana

cals: 235kcal | fat: 6.00g | carbs: 49.90g | prot: 10.69g
Includes: Skim milk, Banana, Whole grain cereal fiber one Original.