Vivacious Virgo

Start Weight:(01 Oct 12) 213.8 lb
Current Weight:(24 Sep 13) 198.4 lb
Goal Weight:180.0 lb
following: Vivacious Virgo's own diet
performance: losing 0.7 lb a week

FatSecret member since: 20 Aug 12

Vivacious Virgo's Weight History


Vivacious Virgo's Buddies

Neia Renea
buddies only
 
lisa365
buddies only
Vivacious Virgo has 2 buddies


Vivacious Virgo's Cookbook

cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g
Salmon Cakes II
Salmon cakes made with canned salmon and no bread crumbs.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
view complete cookbook

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Vivacious Virgo's Own Activity

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Other Member Diet Recent Activity

Toniann54 recorded a Journal Entry.
kattay updated their Exercise Diary.
chesgreen commented on LMJ114's Journal Entry.
logands recorded a Journal Entry and a Weigh In at 182.8 lb.
dedwards84 recorded a Weigh In at 192.0 lb.
NicoleDecides recorded a Weigh In at 217.0 lb.
Brenda Elvey commented on their Journal Entry.
Hannushka recorded a Weigh In at 112.9 lb.