Vita oldie
Joined June 2012
Posts
5
Following
2
Followers
3
Weight History

Start Weight
170.0 lb
Lost so far: 0 lb

Current Weight
170.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 30.0 lb

Vita oldie's Weight History


Following

bowd65
last weighin: gaining 0.0 lb a week Up
 
anniemp93
only visible to followers


Vita oldie's Cookbook

cals: 51kcal | fat: 4.04g | carbs: 3.28g | prot: 2.26g
Chocolate Cookies
Low carb chocolate cookies for Atkins or ketogenic diets.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
view complete cookbook

Vita oldie's Latest Posts

Hello from wales
Hello all,
Yes please for buddies.
Mazchap, yes please for any recipes. Are you still using LCHF? Diet Dr recipes were too much for me both in richness and quantity.
My problem is lack off will power and can be diverted so easily. Hopefully with buddies they will keep me on track!
posted 13 Sep 2016, 00:41
Hello from wales
Hello from Gloucestershire! I joined today, need to lose at least 28lbs. ORIGINAL ATKINS or LCHF are my choices but it takes very little to divert me from my choices ( birthdays etc ) what is your chosen LIFE STYLE choice.
As we are British we can, together, interpret some American phrases in FiveTwoCowboy!
If we are on the same or similar choices we can also tell others of "finds" or British alternatives ie Sloppy Joes etc.
posted 12 Sep 2016, 06:44
Let me brag a little
New to site and reading various posts but could someone tell me what "Five TwoCowboy means please?
posted 12 Sep 2016, 06:36
Avocados -- the good, the bad, the not-so-ugly
New to whole site but here goes as I jump in with both feet!
Impolite messages do not help the argument Spacey.
Use the internet and discover the facts re avocados.
Nothing is carb free, so anything with 0 carbs will, if eaten in large enough quantities, make the total carbs increase.
Have not read Spacey's blog but Hermionies is, without doubt, CORRECT.

posted 12 Sep 2016, 06:26
"Poop-less in Seattle"
Try some 85/90% pure chocolate daily it is HIGH in fibre. A purge should not be needed if daily fibre high and "fluid" intake is high. LCHF causes me no probs into that direction, dispite being low fibre and chocolate is a good treat ( when sugars are eliminated Dark chocolate tastes really nice! )
posted 12 Sep 2016, 06:14
Vita oldie has submitted 5 posts

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