Joined May 2012
Weight History

Start Weight
255.0 lb
Lost so far: 35.0 lb

Current Weight
220.0 lb
Performance: losing 0.4 lb a week

Goal Weight
155.0 lb
Still to go: 65.0 lb
A graduate student fed up with his weight and lifestyle...

Vishie's Weight History

Vishie's Latest Member Challenges

  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress
  "This is the Summer" Challenge
status: Completed
ended: 31 Aug 12
view progress


Online now HCB
last weighin: losing 2.8 lb a week Down
last weighin: steady Steady

Vishie's Latest Posts

adding vegetables
posted 08 Aug 2013, 05:01
adding vegetables
How do I add vegetables to the database. Some of the veggies I eat are not on your database and it'd be a shame to leave the database as it is
posted 08 Aug 2013, 04:09
Food...Weight & measures
you cannot convert ounces ( a unit of volume) to grams (a unit of mass). You need density to make the conversion and as it goes with you blond moment, the density varies from substance to substance. Usually for food you measure liquids and semi liquids in Oz and solids in gms or lbs
posted 19 May 2012, 19:07
Vishie has submitted 3 posts

Other Related Links


Vishie's journal

08 August 2013

I never realized peaches have so high carbs
on diet Vishie's own diet  

17 October 2012

I am thinking of starting on a new regimen. My fitness coach and nutritionist approved of it. Its the vegetarian equivalent of Kris Gethin's program for ...
on diet Vishie's own diet  

Vishie's Recent Food & Exercise

Vishie's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Vishie's Recent Activity

Vishie's Own Activity

No recent activity.


HCB supported Mistybenner's Journal Entry.

Other Member Diet Recent Activity

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