| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 55
Calories 351
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| |
| % Daily Values* |
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Total Fat
6.1g
|
9% |
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Saturated Fat
1.55g
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8% |
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Polyunsaturated Fat
1.974g
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Monounsaturated Fat
1.473g
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Trans Fat
0.04g
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Cholesterol
90mg
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30% |
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Sodium
570mg
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24% |
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Potassium
603mg
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Total Carbohydrate
32.18g
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11% |
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Dietary Fiber
6.8g
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27% |
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Sugars
7.7g
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Protein
42.19g
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| Vitamin A
5% |
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Vitamin C
90% |
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| Calcium
15% |
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Iron
14% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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18%
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of RDI*
(351 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (16%)
Protein (47%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Marinate & refrigerate chicken with lime juice, cummin, cayenne pepper, chili powder, salt and pepper. Stir fry chicken with canola spray, 1/2 a green pepper sliced, 1/4 onion sliced. Toast Tortilla slighty, then wrap chicken fajita with tortilla. Can add tbls of salsa when chicken and peppers are almost cooked for a little more flavor.
The information specified for this meal was submitted and shared by member
Vinchenx
on 19 Aug 09.
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|
 Nutrition summary:
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There are 351 calories in Chicken Fajita |
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Calorie break-down: 16% fat, 37% carbs, 47% protein |
| (per meal) |
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Recently eaten by:
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