Victoria Secret Long

Start Weight:(02 Mar 12) 150.0 lb
Current Weight:(02 Mar 12) 150.0 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 5.3 lb a week

I'm 54 yrs old and would like to lose about 20+ pounds. I did the Atkins diet when I was much younger and had success so I'm going to try again. I have several co-workers who are also doing the life change with Atkins so hopefully we can meet our goals with each others support.

FatSecret member since: 24 Jan 12

Victoria Secret Long's Weight History


Victoria Secret Long's Latest Member Challenges

404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
 


Victoria Secret Long's Buddies

Missychick21
last weighin: gaining 2.3 lb a week Up
 
Owsley
last weighin: gaining 0.5 lb a week Up
Hollywood0521
on diet Atkins
last weighin: steady Steady
 
Annabananabaloo
on diet Atkins
last weighin: gaining 0.3 lb a week Up


Victoria Secret Long's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

Victoria Secret Long's Latest Posts

Today's Carbs
WOW! Today is the first day that I have sat down and calculated all the things I ate. I can not believe how fast the carbs add up. I knew I was way over, but I didn't think it would be that much. I think I need to insist to myself that I have to do this everyday. I think this will give me more of an incentive to keep the carbs down.
posted 27 Jan 2012, 20:04
Atkins induction phase
What's the count for protein and fat?
posted 24 Jan 2012, 20:10
Atkins induction phase
During the induction are we suppose to have 20 carbs or less?
posted 24 Jan 2012, 19:08
Victoria Secret Long has submitted 3 posts

Other Related Links

Members

Atkins


Victoria Secret Long's journal

05 February 2012

I got weighed this morning when I got up. Thank goodness. But tomorrow when I weigh myself I probably will be back up to 150.
on diet Atkins  

30 January 2012

I'm feeling good about the lifestyle change today. I did better today than I have since I started. Only 14.40 carbs today. And I drank more water today ...
on diet Atkins  

Victoria Secret Long's Recent Food & Exercise

Victoria Secret Long's Groups

Atkins dieters
Looking for people to share ideas within the Atkins diet.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

Victoria Secret Long's Recent Activity

Victoria Secret Long's Own Activity

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Victoria Secret Long's Buddies

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Atkins Recent Activity

karenromiaih2002 updated their Food Diary.
DOTTY11559 recorded a Weigh In at 204.7 lb.
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redredmums49 updated their Food Diary.
smiley63801 commented on grammakat's Journal Entry.
Carmenjo recorded a Weigh In at 126.6 lb.
mamilinda supported franciscomartinez1's Journal Entry.
bdigiorgi recorded a Weigh In at 283.4 lb.