Victoria Secret Long
Joined January 2012
Posts
9
Following
7
Followers
6
Weight History

Start Weight
150.0 lb
Lost so far: 0 lb

Current Weight
150.0 lb
Performance: losing 5.3 lb a week

Goal Weight
120.0 lb
Still to go: 30.0 lb
I'm 54 yrs old and would like to lose about 20+ pounds. I did the Atkins diet when I was much younger and had success so I'm going to try again. I have several co-workers who are also doing the life change with Atkins so hopefully we can meet our goals with each others support.

Victoria Secret Long's Weight History


Victoria Secret Long's Latest Member Challenges

404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
 


Following

Missychick21
last weighin: gaining 2.3 lb a week Up
 
Owsley
last weighin: gaining 0.5 lb a week Up
Hollywood0521
on diet Atkins
last weighin: steady Steady
 
Annabananabaloo
on diet Atkins
last weighin: gaining 0.3 lb a week Up


Victoria Secret Long's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

Victoria Secret Long's Latest Posts

Today's Carbs
WOW! Today is the first day that I have sat down and calculated all the things I ate. I can not believe how fast the carbs add up. I knew I was way over, but I didn't think it would be that much. I think I need to insist to myself that I have to do this everyday. I think this will give me more of an incentive to keep the carbs down.
posted 27 Jan 2012, 20:04
Atkins induction phase
What's the count for protein and fat?
posted 24 Jan 2012, 20:10
Atkins induction phase
During the induction are we suppose to have 20 carbs or less?
posted 24 Jan 2012, 19:08
Victoria Secret Long has submitted 3 posts

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Members

Atkins


Victoria Secret Long's journal

05 February 2012

I got weighed this morning when I got up. Thank goodness. But tomorrow when I weigh myself I probably will be back up to 150.
on diet Atkins  

30 January 2012

I'm feeling good about the lifestyle change today. I did better today than I have since I started. Only 14.40 carbs today. And I drank more water today ...
on diet Atkins  

Victoria Secret Long's Recent Food & Exercise


Victoria Secret Long's Groups

Atkins dieters
Looking for people to share ideas within the Atkins diet.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

Victoria Secret Long's Recent Activity

Victoria Secret Long's Own Activity

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Following

No recent activity.

Atkins Recent Activity

MarieRemie recorded a Weight Entry at 150.6 lb.
lizpacini recorded a Weight Entry at 204.0 lb.
jwhite03 recorded a Weight Entry at 140.8 lb.
BigC1972 recorded a Journal Entry and a Weight Entry at 303.0 lb.
YellowTrucker updated their Exercise Diary.
Lindart recorded a Journal Entry and a Weight Entry at 220.2 lb.
amirasamir recorded a Weight Entry at 155.9 lb.
gramnbear recorded a Weight Entry at 133.8 lb.