Start Weight:(05 Apr 16) 264.6 lb
Current Weight:(23 Apr 16) 293.0 lb
Goal Weight:187.4 lb
following: Atkins
performance: Steady

FatSecret member since: 05 Sep 11

Vibse's Weight History

Vibse's Buddies

last weighin: losing 3.7 lb a week Down
on diet Atkins
buddies only
on diet Atkins
last weighin: steady Steady
on diet Atkins
buddies only
Vibse has 4 buddies

Vibse's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 374kcal | fat: 28.25g | carbs: 3.89g | prot: 25.33g
Parmesan Pork Patties
Pork patties for a hamburger or to just eat plain.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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Vibse's Recent Food & Exercise

Vibse's Groups

Dansk gruppe
Er der andre danskere som bruger dette program, og skal vi ikke se om vi kan få gemt nogle danske supermarkeder og madvare

Nu gør vi det!
Her skal der støttes og motiveres, især når det bliver svært. Alle er velkomne!

Vibse's Recent Activity

Vibse's Own Activity

No recent activity.

Vibse's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Roobert updated their Food Diary.
14toGo commented on rhontique's Journal Entry.
Marlene1952 updated their Food Diary.
Madlexi recorded a Weigh In at 194.0 lb.
sierra1167 commented on their Journal Entry.
pandora32211 recorded a Weigh In at 106.0 lb.
misskathie updated their Food Diary.