Vibse
Joined September 2011
Posts
97
Following
4
Followers
4
Weight History

Start Weight
264.6 lb
Lost so far: 28.4 lb

Current Weight
293.0 lb
Performance: Steady

Goal Weight
187.4 lb
Still to go: 105.6 lb

Vibse's Weight History


Following

Christinemeowk
last weighin: losing 3.7 lb a week Down
 
buttrluvr
on diet Atkins
last weighin: steady Steady
Marshalyn2016
on diet Atkins
only visible to followers
 
amamccann
on diet Atkins
only visible to followers


Vibse's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 374kcal | fat: 28.25g | carbs: 3.89g | prot: 25.33g
Parmesan Pork Patties
Pork patties for a hamburger or to just eat plain.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

Other Related Links

Members

Atkins


Vibse's Recent Food & Exercise


Vibse's Groups

Dansk gruppe
Er der andre danskere som bruger dette program, og skal vi ikke se om vi kan få gemt nogle danske supermarkeder og madvare

Nu gør vi det!
Her skal der støttes og motiveres, især når det bliver svært. Alle er velkomne!

Vibse's Recent Activity

Vibse's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

ronfox13 recorded a Weight Entry at 214.0 lb.
francineseguin updated their Food Diary.
From371to184 supported xappie's Journal Entry.
old hag updated their Exercise Diary.
right-now-or-never recorded a Weight Entry at 126.6 lb.
Bird Fancier supported Retta Smith's Journal Entry.
bflegg recorded a Journal Entry and a Weight Entry at 185.2 lb.
ShyGuy commented on their Journal Entry.