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Vettels
Vettels
Joined March 2015
Posts
52
Following
1
Followers
1
Weight History
Start Weight
149.9 lb
Lost so far:
24.5 lb
Current Weight
125.4 lb
Performance:
losing 3.1 lb a week
Goal Weight
121.3 lb
Still to go:
4.2 lb
Follow
Vettels's Weight History
view Vettels's complete history
Following
Debblet
last weighin:
losing 0.1 lb a week
Vettels's Cookbook
cals: 343kcal | fat: 16.81g | carbs: 20.96g | prot: 27.02g
Bobotie
Healthy bobotie.
cals: 185kcal | fat: 5.72g | carbs: 18.01g | prot: 13.83g
Apricot Chicken
Tasty casserole.
view complete cookbook
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Vettels's Recent Food & Exercise
1.45 servings DairyBelle Plain Low Fat Smooth Yoghurt
0.2 serving SPAR Low Fat Milk
1 serving Nestle Ricoffy
Cardio
Circuit Training
Walking (slow) - 2/mph
view diet calendar
