VengenceIsMine23

Start Weight:(08 Apr 12) 179.0 lb
Current Weight:(15 Sep 14) 157.2 lb
Goal Weight:165.0 lb
following: VengenceIsMine23's own diet
performance: losing 3.4 lb a week

FatSecret member since: 18 Sep 10

VengenceIsMine23's Weight History


VengenceIsMine23's Buddies

hipcownow
buddies only
 
MamasBabyGirl
buddies only
VengenceIsMine23 has 2 buddies



Other Related Links

Members


VengenceIsMine23's journal

08 September 2014

liquor and beer bad food...missed leg day and only three days very lite cardio...
on diet VengenceIsMine23's own diet  losing 0.2 lb a week

28 July 2014

Been holding 160ish 3 weeks now. Cardio cut back and calories kicked up to 2400 off days and 2800 on work out days.

VengenceIsMine23's Recent Food & Exercise

VengenceIsMine23's Recent Activity

VengenceIsMine23's Own Activity

VengenceIsMine23 recorded a Weigh In at 157.2 lb.
VengenceIsMine23 recorded a Journal Entry and a Weigh In at 160.6 lb.
VengenceIsMine23 recorded a Weigh In at 161.0 lb.
VengenceIsMine23 recorded a Weigh In at 161.0 lb.

VengenceIsMine23's Buddies

No recent activity.

Other Member Diet Recent Activity

eyebrain recorded a Weigh In at 166.6 lb.
edwilldo recorded a Weigh In at 299.0 lb.
bartman75 recorded a Weigh In at 195.0 lb.
skinnymax recorded a Weigh In at 266.6 lb.
brewluth recorded a Weigh In at 205.0 lb.
JacksonRendleman recorded a Weigh In at 156.0 lb.
Shvitzy girl recorded a Journal Entry and a Weigh In at 112.4 lb.
Nightshade03 updated their Food Diary.