VengenceIsMine23

Start Weight:(08 Apr 12) 179.0 lb
Current Weight:(13 Oct 14) 157.6 lb
Goal Weight:165.0 lb
following: VengenceIsMine23's own diet
performance: losing 2.4 lb a week

FatSecret member since: 18 Sep 10

VengenceIsMine23's Weight History


VengenceIsMine23's Buddies

hipcownow
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MamasBabyGirl
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VengenceIsMine23 has 2 buddies



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VengenceIsMine23's journal

08 September 2014

liquor and beer bad food...missed leg day and only three days very lite cardio...
on diet VengenceIsMine23's own diet  losing 0.2 lb a week

28 July 2014

Been holding 160ish 3 weeks now. Cardio cut back and calories kicked up to 2400 off days and 2800 on work out days.

VengenceIsMine23's Recent Food & Exercise

VengenceIsMine23's Recent Activity

VengenceIsMine23's Own Activity

VengenceIsMine23 recorded a Weigh In at 157.6 lb.
VengenceIsMine23 recorded a Weigh In at 160.0 lb.
VengenceIsMine23 recorded a Weigh In at 160.0 lb.
VengenceIsMine23 recorded a Weigh In at 157.2 lb.

VengenceIsMine23's Buddies

No recent activity.

Other Member Diet Recent Activity

Bejemot recorded a Weigh In at 188.5 lb.
jregaljr recorded a Weigh In at 215.8 lb.
Srusso29 recorded a Weigh In at 132.0 lb.
garouds recorded a Weigh In at 192.0 lb.
Deb_N supported Instantcrazy's Journal Entry.
ChrisComedy supported Deb_N's Journal Entry.
kattay supported Instantcrazy's Journal Entry.
therealbwill recorded a Weigh In at 186.0 lb.