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VelocityToni > Favorite Meals

Eggie Spinach & Cheese Burrito


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 55
Calories 309
 
% Daily Values*
Total Fat 6.07g 9%
  Saturated Fat 2.173g 11%
  Polyunsaturated Fat 1.447g  
  Monounsaturated Fat 0.03g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 1188mg 50%
Potassium 740mg  
Total Carbohydrate 37.78g 13%
  Dietary Fiber 18.1g 72%
  Sugars 1.86g  
Protein 27.01g  
 
Vitamin A 449.5% Vitamin C 51%
Calcium 81% Iron 40%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
15%
of RDI*
(309 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (17%)
 
Protein (34%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
5.5 Points
The information specified for this meal was submitted and shared by member VelocityToni on 10 Jul 09.



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Kashi -Chicken Florentine w/ more Spinach & Sour Cream


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 Nutrition summary:

There are 309 calories in Eggie Spinach & Cheese Burrito
Calorie break-down: 17% fat, 48% carbs, 34% protein
(per meal)


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