Veggie
Joined July 2011
Posts
108
Following
1
Followers
2
Weight History

Start Weight
215.0 lb
Lost so far: 41.8 lb

Current Weight
173.2 lb
Performance: losing 2.2 lb a week

Goal Weight
158.0 lb
Still to go: 15.2 lb

Veggie's Weight History


Veggie's Latest Member Challenges

40
  Apple cider vinegar - take a shot ;)
status: Completed
ended: 18 Jun 12
view progress
 
 


Following

pcgb
only visible to followers
   


Veggie's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook

Veggie's Latest Posts

How Often Do you weigh yourself?
I make my menu every morning. I eat only what is on my menu. If things change, I revise my menu.
I know what I am eating; so I know I am not gaining weight.
I weigh every day. When the scale moves, I know it, and I claim it .
Works for me!
Keeps me accountable too.
For me accountability is what it is all about.
posted 22 Mar 2013, 07:45
Net carbs
Underneath the line where total carbs is
You will see: edit preference
Click on it and it takes you to the page to do the changes
posted 08 Mar 2013, 19:36
Net carbs
just changed mine. I will see if I can get back to it
posted 08 Mar 2013, 19:28
How Often Do you weigh yourself?
Every morning. Do not want to miss the day my weight goes down to the lowest yet. Counting calories makes me accountable and I know I am not gaining weight nor matter what the scale says.
posted 10 Feb 2013, 21:00
Veggie has submitted 4 posts

Other Related Links

Members

Calorie Count


Veggie's journal

04 October 2017

174.2
on diet Calorie Count  

29 September 2017

179.8
on diet Calorie Count  

Veggie's Recent Food & Exercise


Veggie's Recent Activity

Veggie's Own Activity

Veggie recorded a Weight Entry at 173.2 lb.
Veggie recorded a Journal Entry and a Weight Entry at 176.4 lb.
Veggie recorded a Weight Entry at 176.4 lb.
Veggie recorded a Journal Entry and a Weight Entry at 180.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Allgreen supported mk_gain's Journal Entry.
d1ablo recorded a Weight Entry at 201.9 lb.
djemmyio recorded a Weight Entry at 178.1 lb.
kuntalghosh1 updated their Exercise Diary.
siavashkharasi supported wannabhealthier's Journal Entry.
kclab is following DMZur.
Lolaah recorded a Weight Entry at 205.5 lb.
Ceciliagast supported patriciacarlareis's Journal Entry.