Start Weight:(10 Mar 13) 215.0 lb
Current Weight:(28 Aug 13) 155.0 lb
Goal Weight:158.0 lb
following: Calorie Count
performance: losing 0.1 lb a week

FatSecret member since: 19 Jul 11

Veggie's Weight History

Veggie's Latest Member Challenges

  Apple cider vinegar - take a shot ;)
status: Completed
ended: 18 Jun 12
view progress

Veggie's Buddies

buddies only
Veggie has 1 buddy

Veggie's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook

Veggie's Latest Posts

How Often Do you weigh yourself?
I make my menu every morning. I eat only what is on my menu. If things change, I revise my menu.
I know what I am eating; so I know I am not gaining weight.
I weigh every day. When the scale moves, I know it, and I claim it .
Works for me!
Keeps me accountable too.
For me accountability is what it is all about.
posted 22 Mar 2013, 07:45
Net carbs
Underneath the line where total carbs is
You will see: edit preference
Click on it and it takes you to the page to do the changes
posted 08 Mar 2013, 19:36
Net carbs
just changed mine. I will see if I can get back to it
posted 08 Mar 2013, 19:28
How Often Do you weigh yourself?
Every morning. Do not want to miss the day my weight goes down to the lowest yet. Counting calories makes me accountable and I know I am not gaining weight nor matter what the scale says.
posted 10 Feb 2013, 21:00
Veggie has submitted 4 posts

Other Related Links


Calorie Count

Veggie's journal

22 April 2013

Emotional Eating. Time to get honest and back on track.
on diet Calorie Count  

27 March 2013

03/27/2013 Back to counting calories. That really seems to work better for me. I hope and pray I stick with counting calories. I am comfortable there ...
on diet Calorie Count  

Veggie's Recent Food & Exercise

Veggie's Recent Activity

Veggie's Own Activity

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Veggie's Buddies

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Other Member Diet Recent Activity

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