VegGal

Start Weight:(07 Mar 13) 245.0 lb
Current Weight:(07 Mar 13) 245.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: Steady

FatSecret member since: 07 Mar 13

VegGal's Weight History


VegGal's Latest Member Challenges

20
  Lose 25 with me using HGC!
status: Completed
ended: 08 Apr 13
view progress
 
 


VegGal's Cookbook

cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

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Atkins


VegGal's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

VegGal's Recent Activity

VegGal's Own Activity

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Atkins Recent Activity

Gay12 recorded a Weigh In at 143.0 lb.
bjgingher recorded a Weigh In at 202.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 132.5 lb.
YvonneD123 supported Drammaw's Journal Entry.
kittypiggybent recorded a Weigh In at 151.0 lb.
jasmine1150 recorded a Weigh In at 141.5 lb.
Drammaw recorded a Journal Entry and a Weigh In at 293.0 lb.
maureen72 recorded a Weigh In at 163.5 lb.