VegGal

Start Weight:(07 Mar 13) 245.0 lb
Current Weight:(07 Mar 13) 245.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: Steady

FatSecret member since: 07 Mar 13

VegGal's Weight History


VegGal's Latest Member Challenges

20
  Lose 25 with me using HGC!
status: Completed
ended: 08 Apr 13
view progress
 
 


VegGal's Cookbook

cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

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Atkins


VegGal's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

VegGal's Recent Activity

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Atkins Recent Activity

Charades Ashanti supported Zazen4Life's Journal Entry.
lovergirl654 commented on Zazen4Life's Journal Entry.
deaby16 commented on Zazen4Life's Journal Entry.
Suzi161 commented on Agrumman's Journal Entry.
analisa1968 replied to their post - Do you have to do induction to lose?.
travelcat recorded a Weigh In at 190.8 lb.
Gertog recorded a Weigh In at 310.4 lb.
Absynthia replied to analisa1968's post - Do you have to do induction to lose?.