VegGal

Start Weight:(07 Mar 13) 245.0 lb
Current Weight:(07 Mar 13) 245.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: Steady

FatSecret member since: 07 Mar 13

VegGal's Weight History


VegGal's Latest Member Challenges

20
  Lose 25 with me using HGC!
status: Completed
ended: 08 Apr 13
view progress
 
 


VegGal's Cookbook

cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

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Atkins


VegGal's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

VegGal's Recent Activity

VegGal's Own Activity

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Atkins Recent Activity

nicholaix supported CrypticFairy's Weigh In.
ElleAye updated their Food Diary.
dentisttobe recorded a Journal Entry and a Weigh In at 214.0 lb.
Losing68 updated their Food Diary.
jackie1947 updated their Food Diary.
RuthZ joined challenge Let's lose 2 lbs a week.
sandra1970 recorded a Journal Entry and a Weigh In at 241.2 lb.
Shari22 recorded a Weigh In at 115.6 lb.