VegGal
Joined March 2013
Posts
1
Following
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Followers
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Weight History

Start Weight
245.0 lb
Lost so far: 0 lb

Current Weight
245.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 120.0 lb

VegGal's Weight History


VegGal's Latest Member Challenges

20
  Lose 25 with me using HGC!
status: Completed
ended: 08 Apr 13
view progress
 
 


VegGal's Cookbook

cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

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Atkins



VegGal's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

VegGal's Recent Activity

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Atkins Recent Activity

right-now-or-never updated their Food Diary.
tlschwenn supported AnneSion's Journal Entry.
raveneyes76 supported kickingcarbs's Journal Entry.
misskathie updated their Food Diary.
christrike recorded a Weight Entry at 261.0 lb.
Laurana_v updated their Exercise Diary.
YellowTrucker updated their Exercise Diary.
butterflytatus recorded a Weight Entry at 187.9 lb.