VegGal

Start Weight:(07 Mar 13) 245.0 lb
Current Weight:(07 Mar 13) 245.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: Steady

FatSecret member since: 07 Mar 13

VegGal's Weight History


VegGal's Latest Member Challenges

20
  Lose 25 with me using HGC!
status: Completed
ended: 08 Apr 13
view progress
 
 


VegGal's Cookbook

cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

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Atkins


VegGal's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

VegGal's Recent Activity

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Atkins Recent Activity

DannyPatton updated their Food Diary.
marathon recorded a Weigh In at 232.4 lb.
nicholaix recorded a Journal Entry.
r21420 recorded a Weigh In at 280.0 lb.
pilabanana recorded a Weigh In at 200.0 lb.
faith4dlg recorded a Weigh In at 109.2 lb.
angieturner updated their Food Diary.
2227Gwen recorded a Journal Entry and a Weigh In at 206.5 lb.