Start Weight:(07 Mar 13) 245.0 lb
Current Weight:(07 Mar 13) 245.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: Steady

FatSecret member since: 07 Mar 13

VegGal's Weight History

VegGal's Latest Member Challenges

  Lose 25 with me using HGC!
status: Completed
ended: 08 Apr 13
view progress

VegGal's Cookbook

cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

Other Related Links



VegGal's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

VegGal's Recent Activity

VegGal's Own Activity

No recent activity.

VegGal's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
4FatToFit recorded a Weigh In at 147.6 lb.
rsc2002 updated their Food Diary.
Scalewatcher3 commented on alphamares's Journal Entry.
alphamares recorded a Journal Entry.
LO-Carb Karen supported spiritspell's Journal Entry.
tcrompton recorded a Weigh In at 155.8 lb.
Sherran updated their Food Diary.