Vcopenfield

Start Weight:(07 Jun 13) 166.0 lb
Current Weight:(07 Jun 13) 166.0 lb
Goal Weight:175.0 lb
following: Vcopenfield's own diet
performance: losing 0.4 lb a week

FatSecret member since: 27 Jan 13

Vcopenfield's Weight History


Vcopenfield's Buddies

Charlemaine
last weighin: steady Steady
   
Vcopenfield has 1 buddy


Vcopenfield's Cookbook

cals: 235kcal | fat: 14.57g | carbs: 17.94g | prot: 8.19g
Vegan Quiche
A healthy no dairy vegan quiche with vegetables and tofu.
view complete cookbook

Other Related Links

Members


Vcopenfield's Recent Food & Exercise

Vcopenfield's Recent Activity

Vcopenfield's Own Activity

No recent activity.

Vcopenfield's Buddies

No recent activity.

Other Member Diet Recent Activity

mizzladymay recorded a Weigh In at 243.0 lb.
Jcoonley recorded a Weigh In at 114.0 lb.
shaddwhitehead_afs recorded a Weigh In at 150.0 lb.
wholefoodnut commented on snezica's Journal Entry.
dislikehavng tomakeacct recorded a Weigh In at 377.0 lb.
Precis recorded a Journal Entry and a Weigh In at 147.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nazya93 updated their Food Diary.