Vcopenfield
Joined January 2013
Posts
1
Following
1
Followers
1
Weight History

Start Weight
166.0 lb
Lost so far: 0 lb

Current Weight
166.0 lb
Performance: losing 0.4 lb a week

Goal Weight
175.0 lb
Still to go: 9.0 lb

Vcopenfield's Weight History


Following

Charlemaine
last weighin: steady Steady
   


Vcopenfield's Cookbook

cals: 235kcal | fat: 14.57g | carbs: 17.94g | prot: 8.19g
Vegan Quiche
A healthy no dairy vegan quiche with vegetables and tofu.
view complete cookbook

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Other Member Diet Recent Activity

Butch D updated their Food Diary.
jersonpo recorded a Weight Entry at 159.0 lb.
Cgarthe updated their Food Diary.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 150.6 lb.
gchris10s supported Draglist's Journal Entry.
denaturner4 supported mylahxandermom's Journal Entry.
Mistybenner commented on mylahxandermom's Journal Entry.
Judyrose1997 commented on Horseshu1's Journal Entry.