Vcopenfield

Start Weight:(07 Jun 13) 166.0 lb
Current Weight:(07 Jun 13) 166.0 lb
Goal Weight:175.0 lb
following: Vcopenfield's own diet
performance: losing 0.4 lb a week

FatSecret member since: 27 Jan 13

Vcopenfield's Weight History


Vcopenfield's Buddies

Charlemaine
last weighin: steady Steady
   
Vcopenfield has 1 buddy


Vcopenfield's Cookbook

cals: 235kcal | fat: 14.57g | carbs: 17.94g | prot: 8.19g
Vegan Quiche
A healthy no dairy vegan quiche with vegetables and tofu.
view complete cookbook

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Vcopenfield's Recent Food & Exercise

Vcopenfield's Recent Activity

Vcopenfield's Own Activity

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Vcopenfield's Buddies

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Other Member Diet Recent Activity

foxytrot recorded a Weigh In at 146.8 lb.
keytax recorded a Weigh In at 184.4 lb.
lggdrg supported Pretty Mama Lopez's Journal Entry.
Marcus Welby supported FrancineMoeseenko's Weigh In.
Snackdragon supported BNFineGirl's Journal Entry.
mistergrinch commented on Babyramband3's Weigh In.
Lady Bird recorded a Journal Entry and a Weigh In at 143.0 lb.
lucky enough to make it supported mmmlive1999's Journal Entry.