Vcopenfield

Start Weight:(07 Jun 13) 166.0 lb
Current Weight:(07 Jun 13) 166.0 lb
Goal Weight:175.0 lb
following: Vcopenfield's own diet
performance: losing 0.4 lb a week

FatSecret member since: 27 Jan 13

Vcopenfield's Weight History


Vcopenfield's Buddies

Charlemaine
last weighin: steady Steady
   
Vcopenfield has 1 buddy


Vcopenfield's Cookbook

cals: 235kcal | fat: 14.57g | carbs: 17.94g | prot: 8.19g
Vegan Quiche
A healthy no dairy vegan quiche with vegetables and tofu.
view complete cookbook

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Vcopenfield's Recent Food & Exercise

Vcopenfield's Recent Activity

Vcopenfield's Own Activity

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Vcopenfield's Buddies

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Other Member Diet Recent Activity

toolmannc1 commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
buckmccalla recorded a Weigh In at 195.0 lb.
Kimanieves updated their Food Diary.
Jones Jennifer supported PinkRose88's Journal Entry.
rayvillanueva1972 recorded a Weigh In at 165.6 lb.
desiraes recorded a Weigh In at 171.4 lb.
painthetrees supported DCDesigner's Journal Entry.