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Varpah

Start Weight:	(16 Dec 12) 169.8 lb
Current Weight:	(16 Dec 12) 169.8 lb
Goal Weight:	165.3 lb

following: Varpah's own diet
performance: losing 1.3 lb a week

FatSecret member since: 14 Nov 11

Varpah's Weight History

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Varpah's Recent Food & Exercise

	200 g turkey
	50 g smoked salmon
	200 g sea bass
	Running - 6/mph
	Running - 6/mph
	Dance (fast step, aerobic)

view diet calendar

Varpah's Recent Activity

Varpah's own activity

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Other Member Diet Recent Activity

	TofuPhobic updated their Food Diary.
	SwollPuppy recorded a weigh in at 269.0 lb.
	Andarielle recorded a weigh in at 160.4 lb.
	Rowanfair submitted a Group photo.
	creativespirit recorded a weigh in at 153.2 lb.
	DeyaRae updated their Food Diary.
	amalino recorded a weigh in at 154.3 lb.
	aurora3354 replied to Sun Worshiper's Group post - New to this Diet and a sugar aholic..