VanitySmurf - Member

VanitySmurf

Joined November 2011

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Following

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Weight History

Start Weight

160.0 lb

Lost so far: 10.0 lb

Current Weight

150.0 lb
Performance: losing 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 0 lb

VanitySmurf's Weight History

	10 seedless grapes
	1/2 serving white cheddar popcorn
	1 serving baked potato wendy's
	Walking (brisk) - 4/mph
	Running - 7/mph
	Calisthenics (heavy, e.g. pushups)

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