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VanitySmurf
VanitySmurf
Joined November 2011
Posts
9
Following
0
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Weight History
Start Weight
160.0 lb
Lost so far:
10.0 lb
Current Weight
150.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
0 lb
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VanitySmurf's Weight History
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VanitySmurf's Recent Food & Exercise
10 seedless grapes
1/2 serving white cheddar popcorn
1 serving baked potato wendy's
Walking (brisk) - 4/mph
Running - 7/mph
Calisthenics (heavy, e.g. pushups)
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