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VanitySmurf

Start Weight:(27 Nov 11) 160.0 lb
Current Weight:(17 Aug 12) 150.0 lb
Goal Weight:150.0 lb
following: VanitySmurf's own diet
performance: losing 0.4 lb a week
FatSecret member since: 27 Nov 11

VanitySmurf's Weight History

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VanitySmurf's Recent Food & Exercise

  2 tablespoons peanut butter
  10 grapes , seedless grapes
  1/2 serving turkey sausage
  Walking (brisk) - 4/mph
  Running - 7/mph
  Calisthenics (heavy, e.g. pushups)
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Other Member Diet Recent Activity

Alfio Boi recorded a Weigh In at 212.5 lb.
MomjjjaLou commented on hoosier436's Journal Entry.
mervinpearce recorded a Weigh In at 212.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy recorded a Journal Entry.
Kevin_sf updated their Food Diary.
Mitja Kukovec recorded a Weigh In at 143.3 lb.
Draglist supported Nick224's Journal Entry.
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