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VanitySmurf

Start Weight:(27 Nov 11) 160.0 lb
Current Weight:(17 Aug 12) 150.0 lb
Goal Weight:150.0 lb
following: VanitySmurf's own diet
performance: losing 0.4 lb a week
FatSecret member since: 27 Nov 11

VanitySmurf's Weight History

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VanitySmurf's Recent Food & Exercise

  2 tablespoons peanut butter
  10 grapes , seedless grapes
  1/2 serving turkey sausage
  Walking (brisk) - 4/mph
  Running - 7/mph
  Calisthenics (heavy, e.g. pushups)
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Other Member Diet Recent Activity

LuC2 commented on alamoron's Weigh In.
AliasInc recorded a Journal Entry and a Weigh In at 215.0 lb.
Suzibebusy added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
RON IS BACK recorded a Weigh In at 218.0 lb.
tlrein1967 commented on Janetneu's Journal Entry.
gork45 updated their Exercise Diary.
GerardA recorded a Weigh In at 212.3 lb.
captain_bacon recorded a Weigh In at 206.0 lb.
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