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VanitySmurf

Start Weight:(27 Nov 11) 160.0 lb
Current Weight:(17 Aug 12) 150.0 lb
Goal Weight:150.0 lb
following: VanitySmurf's own diet
performance: losing 0.4 lb a week
FatSecret member since: 27 Nov 11

VanitySmurf's Weight History

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VanitySmurf's Recent Food & Exercise

  2 tablespoons peanut butter
  10 grapes , seedless grapes
  1/2 serving turkey sausage
  Walking (brisk) - 4/mph
  Running - 7/mph
  Calisthenics (heavy, e.g. pushups)
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Other Member Diet Recent Activity

Mos2363 recorded a weigh in at 156.5 lb.
Christopherina updated their Food Diary.
nu life recorded a weigh in at 156.5 lb.
Leiajoop updated their Exercise Diary.
Jmhtodd updated their Food Diary.
golgy recorded a weigh in at 121.3 lb.
anchau recorded a weigh in at 130.5 lb.
ChicaLean commented on kingkeld's journal.
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