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Vanheerdenjm
Vanheerdenjm
Joined September 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
235.9 lb
Lost so far:
2.2 lb
Current Weight
238.1 lb
Performance:
gaining 0.4 lb a week
Goal Weight
211.6 lb
Still to go:
26.5 lb
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Vanheerdenjm's Weight History
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Vanheerdenjm's Recent Food & Exercise
2
large
Lamb Chop
1
cup
Water
1
medium whole
Tomatoes
Walking (slow) - 2/mph
Weight Training (moderate)
view diet calendar
