ValkyrieArt

Start Weight:(15 Aug 10) 225.0 lb
Current Weight:(06 Dec 14) 235.3 lb
Goal Weight:160.0 lb
following: ValkyrieArt's own diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Aug 10

ValkyrieArt's Weight History


ValkyrieArt's Cookbook

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

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ValkyrieArt's journal

16 January 2011

Begin diet
on diet ValkyrieArt's own diet  gaining 0.1 lb a week

ValkyrieArt's Recent Food & Exercise

ValkyrieArt's Recent Activity

ValkyrieArt's Own Activity

No recent activity.

ValkyrieArt's Buddies

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Other Member Diet Recent Activity

glen commented on wholefoodnut's Journal Entry.
Alez recorded a Weigh In at 199.1 lb.
new_hotsauce recorded a Weigh In at 187.0 lb.
redbaron recorded a Weigh In at 192.7 lb.
IssydoraK updated their Food Diary.
stu1960 recorded a Weigh In at 208.0 lb.
primalkitchen recorded a Weigh In at 187.8 lb.
redgirl1974 commented on dorindam59's Journal Entry.